Honey-Apple Chicken Recipe

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Honey-Apple Chicken
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Ingredients:

Directions:

  1. Prep the meat:
  2. Dip chicken cutlets first in milk, flour, eggs, breadcrumbs, in hot oil pan fry each cutlet till golden. drain on papertowels.
  3. To Stuff:
  4. Cook all stuffing ingredients in a small pot till softened.
  5. Take a cutlet and put a large spoonful of stuffing in center, roll and press cutlet together, placing in a buttered corningware dish seam down. Lightly drizzle honey over stuffed cutlets, cover and bake 350 degrees for 20 minutes covered, 5 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953 Kcal (3990 kJ)
Calories from fat 316.99 Kcal
% Daily Value*
Total Fat 35.22g 54%
Cholesterol 127.11mg 42%
Sodium 2160.63mg 90%
Potassium 839.34mg 18%
Total Carbs 136.49g 45%
Sugars 19.1g 76%
Dietary Fiber 13.45g 54%
Protein 26.55g 53%
Vitamin C 9.1mg 15%
Iron 6.8mg 38%
Calcium 441.4mg 44%
Amount Per 100 g
Calories 205.01 Kcal (858 kJ)
Calories from fat 68.19 Kcal
% Daily Value*
Total Fat 7.58g 54%
Cholesterol 27.34mg 42%
Sodium 464.79mg 90%
Potassium 180.56mg 18%
Total Carbs 29.36g 45%
Sugars 4.11g 76%
Dietary Fiber 2.89g 54%
Protein 5.71g 53%
Vitamin C 2mg 15%
Iron 1.5mg 38%
Calcium 95mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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