36 cooking light curry chicken salad Recipes

chicken breast halves, cooked (boiled or roasted, or use rotisserie chicken), rice, dry, water chestnuts, sliced, green onion, white to light green parts, diced, mayonnaise, light, chutney , major grey s, with mango- spicy, curry powder (penzey s maharajah curry), almonds (sliced or slivered), currants (optional) or 1/2 cup raisins (optional)

light mayonnaise, plain yogurt, curry powder, fresh lime juice, salt, shredded skinless cooked chicken (from a rotisserie chicken, about 12 oz.), red onion, thinly sliced, ripe mango, peeled, pitted and diced, celery ribs, chopped

light mayonnaise, plain low-fat yogurt, curry powder, grated lemon zest, salt, shredded cooked boneless, skinless chicken, seedless red grapes, halved, baby spinach, sliced almonds, toasted

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

dijon mustard, mayonnaise (i use light ), salt, curry powder, chopped chicken, cooked (i use trader joes fresh grilled chicken), celery , slice, raisins, green onions, sliced, almonds, toasted, green grape , cut in two

chill : 4 hours, oranges or 1 11-oz can mandarin orange sections, drained, cubed cooked chicken (about 1 lb), seedless red grapes, halved, sliced water chestnuts, drained, sliced celery, light mayonnaise dressing or salad dressing, lemon-flavored low-fat yogurt, soy sauce, curry powder

skinless, boneless chicken breast halves - cooked and diced, stalk celery, diced, green onions, chopped, golden delicious apple - peeled, cored and diced, golden raisins, seedless green grapes, halved, chopped toasted pecans, ground black pepper, curry powder, light mayonnaise

cooked chicken breast, light mayonnaise, curry powder, fresh cilantro, red bell pepper, yellow onion

dry fusilli, cooking spray (could use butter ), onion, peeled and finely chopped, korma paste, dried apricot, finely chopped, tomato paste, water, light mayonnaise (i use extra light ), mango chutney, crushed pineapple (reserve the juice), cooked chicken breast, chopped (200 g)

cooked boneless, skinless chicken breast, red or purple grapes, canned mandarin oranges juice pack (optional), apple, celery, raisins, chopped pecans or almonds, dressing, kraft light mayonnaise, lemon juice, canned or bottled, curry powder, table salt, black pepper, chopped pecans or almonds

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery

cooked chicken breast, diced, vidalia onion, chopped, chopped celery, water chestnuts, drained and chopped, pineapple tidbits, drained, seedless grapes, halved, light mayonnaise, mild curry powder (or more or less , to taste), lemon juice, soy sauce, salt and pepper to taste

light mayonnaise, mango chutney, curry powder (or paste), cooked chicken, finely diced (or a 350 g can), apple, finely diced, radish, finely diced, green onions, finely diced, pita pockets, leaves lettuce

mayonnaise, sour cream, chopped green onions, grated fresh ginger, curry powder, diced cooked chicken, diced celery, golden raisins, diced yellow bell pepper, toasted sweetened flaked coconut, chopped lightly salted roasted peanuts

orange, banana, mixed salad greens , torn, cooked chicken, cubed, jellied cranberry sauce, chilled and cut in 1/2 ,cubes, light raisins, salted peanuts, salad dressing or 1/2 cup mayonnaise, orange flavored yogurt, curry powder

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

corn kernels, cooked, cubed cooked chicken, shredded red cabbage or 1 cup coarsly chopped tomato, sweet green pepper, chopped, carrot, diced, chopped red onion, plain yogurt, light mayonnaise, curry powder, brown sugar, cider vinegar, cumin, salt, pepper

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper