Curried Chicken Salad in Mini Pitas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 tbsp light mayonnaise
2 tbsp mango chutney
1 tsp curry powder (or paste)
1 1/2 cups cooked chicken, finely diced (or a 350 g c a n)
1/2 cup apple, finely diced
1/3 cup radish, finely diced
2 tbsp green onions, finely diced
8 mini pita pockets
8 leaves lettuce

Directions:

In a bowl, blend mayonnaise, chutney and curry powder. Stir in chicken, apple, radishes and green onions. Season to taste with salt and pepper.
Line pitas with lettuce. Fill with chicken salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.86 Kcal (1712 kJ)
Calories from fat	190.04 Kcal
		% Daily Value*
Total Fat	21.12g	32%
Cholesterol	40.55mg	14%
Sodium	751.08mg	31%
Potassium	1443.38mg	31%
Total Carbs	30.56g	10%
Sugars	4.37g	17%
Dietary Fiber	6.91g	28%
Protein	19.68g	39%
Vitamin C	28.2mg	47%
Iron	7.2mg	40%
Calcium	229mg	23%

Amount Per 100 g
Calories	53.95 Kcal (226 kJ)
Calories from fat	25.08 Kcal
		% Daily Value*
Total Fat	2.79g	32%
Cholesterol	5.35mg	14%
Sodium	99.11mg	31%
Potassium	190.47mg	31%
Total Carbs	4.03g	10%
Sugars	0.58g	17%
Dietary Fiber	0.91g	28%
Protein	2.6g	39%
Vitamin C	3.7mg	47%
Iron	1mg	40%
Calcium	30.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curried Chicken Pitas

Mayonnaise, Honey, Curry powder, Cubed cooked chicken and 5 more..
Smoked Turkey and Mango Wrap

Lime, Light mayonnaise, Mango chutney, chopped and 7 more..
Curry Chicken Salad

Dijon mustard, Mayonnaise (i use light ), Salt and 7 more..
Metro Salad

Cooked chicken or 3 cups cooked turkey, cut into bite-siz... and 10 more..
Light Chicken Salad

Light mayonnaise, Ginger, Salt, Cooked chicken and 4 more..
Chicken Salad Balsamic

Diced cooked chicken, Apple, diced, Celery, diced and 5 more..
Quick Cranberry Chicken Salad Sandwiches

Sandwich buns, split, Butter, softened and 7 more..
Curried Chicken Pitas

Mayonnaise, Honey, Curry powder and 6 more..
Curried Turkey Burgers

Mustard seeds, Unsweetened applesauce, Plain nonfat yogurt and 11 more..
Curried Turkey Burgers

Mustard seeds, Unsweetened applesauce and 13 more..
Chicken Croissant Sandwiches

Mayonnaise, Ground ginger, Ground mustard, Salt and 7 more..
Curried Quinoa Salad with Mango

Quinoa (about 6 oz), Canola oil, White wine vinegar and 7 more..
Curried Cranberry Chicken Salad

Low-fat mayonnaise (plain yogurt is another possibility a... and 8 more..
Chicken Salad With Grapes and Pecans

Light or regular mayonnaise, Light or regular sour cream and 7 more..