117 cook fresh salsa fat Recipes

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

masa harina (about 2 1/2 oz), salt, ancho or chipotle chile powder, warm water, butter, melted, chopped cooked shrimp (about 4 oz), fresh or frozen corn kernels, thawed, fresh salsa verde, drained, chopped celery, chopped green onions, reduced-fat mayonnaise

boneless skinless chicken breast , cut into 1/2 inch pieces, canola oil, fresh mushrooms, sliced, green pepper, chopped, onion, chopped, celery, chopped, frozen corn, thawed, garlic clove, minced, salsa, white rice, cooked (i prefer jasmine), reduced-fat cheddar cheese, shredded, sour cream, i use reduced fat

boneless skinless chicken breasts , cut into 1/2-inch pieces, canola oil, fresh mushrooms, sliced, green pepper, chopped, chopped onion, chopped celery, frozen corn, thawed, garlic clove, minced, salsa, hot cooked rice, shredded reduced-fat cheddar cheese, reduced-fat sour cream

prebaked 12-inch thin pizza crust, salsa verde, lime juice, ground cumin, salt, dried oregano, shredded cooked chicken breast, frozen corn, thawed, green onions, thinly sliced, shredded reduced-fat cheddar cheese, minced fresh cilantro, fat-free sour cream

fresh lemon juice, fresh orange juice, ground cumin, hot chili powder, minced garlic, chopped fresh cilantro, fat-free sour cream, cooked, coarsely chopped turkey breast, flour tortillas, drained and rinsed canned black beans, bottled salsa, shredded iceberg lettuce, preshredded reduced-fat 4-cheese mexican blend cheese, diced peeled avocado

olive oil, lime rind, grated, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, fresh coarse ground black pepper, garlic cloves, minced, low sodium beef broth, flank steak, red bell pepper, each cut into wedges, green bell pepper, each cut into wedges, sweet onion, cut into wedges, fat free tortillas, salsa, chopped fresh cilantro

mayonnaise (regular or low-fat ), spicy purchased red salsa, chopped fresh cilantro, diced cooked chicken or turkey (about 2 cups), red or yellow bell pepper, thinly sliced, ripe avocado, peeled, thinly sliced

fresh or frozen cranberries, sugar, water, pear, chopped, chopped red onion, chopped celery, lemon juice, jalapeno pepper, seeded and chopped, grated lemon peel, ground cumin, flour tortillas (6 inches), cubed cooked turkey breast, shredded reduced-fat cheddar cheese

chopped onion, chopped fresh cilantro, garlic cloves, minced, salsa verde (such as herdez brand), shredded cooked chicken breast, less-fat cream cheese, softened, fat-free , less-sodium chicken broth, corn tortillas, crumbled queso fresco, chili powder, lime wedges, cilantro sprigs (optional)

olive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)

fat-free mayonnaise, fat-free sour cream, salsa, minced fresh parsley, cubed cooked unpeeled potatoes, celery rib, thinly sliced, chopped onion, shredded reduced-fat cheddar cheese

tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)

fresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced

boil-in-bag rice, ripe avocados, salsa verde, chopped green chiles, fresh lime juice, chopped cooked chicken breast, reduced-fat cream of chicken soup, light sour cream, grated monterey jack cheese, chopped fresh cilantro, topping: chopped tomatoes

cooked ready-to-eat shrimp, chopped if large, prepared black bean and corn salsa, corn taco shells, shredded lettuce, fresh cilantro , for serving, optional, fat-free sour cream , optional

quick-cooking oats, chopped green onions, minced fresh parsley, minced fresh cilantro, fat-free milk, worcestershire sauce, chopped green chilies, chili powder, ground cumin, garlic clove, minced, ground beef, shredded reduced-fat cheddar cheese, olive oil, chopped green pepper, salsa, beef broth, lime juice, tomato paste, sugar, chili powder, minced fresh cilantro, kidney beans , rinse and drained, hot cooked rice

butter, half-and-half (regular or non-fat ), shredded provolone cheese, fresh italian parsley, chopped finely, oregano, eggs, beaten lightly, plain yogurt, feta cheese, chopped fresh basil or 1 tsp ground basil, angel hair pasta, cooked, your favorite salsa, shrimp, boiled and peeled, parmigiano-reggiano cheese, grated