18839 complete shake banana blast Recipes

blueberries, strawberries, banana, sp. of sp complete, ice cubes or cold water, flax seed, whey pro complete (optional), whole food fiber (optional)

banana, a handful of sweet grapes, ripe pear or apple (cored & peeled), water, heaping tbsp. of organic milled flaxseed (not oil), sp. of sp complete, whey pro complete (optional), whole food fiber (optional)

sliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)

fresh pineapple chunks, banana, frozen peaches, sp. of sp complete, ice cubes or cold water, flaxseed meal, whey pro complete (optional), whole food fiber (optional), stevia (optional)

blackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber

freshly juiced carrots, roasted sesame oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber (optional)

water (increase for desired consistency), high-quality oil (e.g. flaxseed oil) or 1 tsp flaxseed meal, your favorite fresh or frozen fruit or vegetables, scoops ) of sp complete, scoops ) of whey pro complete (optional), whole food fiber (optional)

strawberries, freshly juiced carrots, flaxseed oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber (optional), stevia (optional)

orange juice, frozen unsweetened strawberries, banana, sliced and frozen, strawberry-banana yogurt

ripe bananas, evaporated milk, milk, white sugar, crushed ice, ground nutmeg, ground cinnamon, for garnish

nonfat yogurt , vanilla, milk, frozen blueberries, frozen strawberries, frozen banana

plain low-fat yogurt, honey, vanilla extract, sliced frozen bananas, peanut butter, ice

complete buttermilk pancake mix, water, mashed ripe banana, sugar, pretzel sticks, chocolate chips, dried cranberries and/or halved banana slices

complete whole wheat pancake mix, firm banana, finely chopped, old-fashioned oats, chopped walnuts

banana peeled and sliced, complete pancake mix, water, frozen strawberries ( or fresh ), strawberry jam, use can use any topping you want but i love strawberrys and banana s