Directions:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.74 Kcal (397 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.44mg | 0% | |
| Potassium | 393.15mg | 8% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 14.34g | 57% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 79mg | 132% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 45.7 Kcal (191 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.66mg | 0% | |
| Potassium | 189.64mg | 8% | |
| Total Carbs | 11.27g | 8% | |
| Sugars | 6.92g | 57% | |
| Dietary Fiber | 1.52g | 13% | |
| Protein | 0.49g | 2% | |
| Vitamin C | 38.1mg | 132% | |
| Iron | 0.5mg | 6% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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