Amount Per 1 Serving
Calories	210.32 Kcal (881 kJ)
Calories from fat	27.18 Kcal
		% Daily Value*
Total Fat	3.02g	5%
Cholesterol	9.12mg	3%
Sodium	569.45mg	24%
Potassium	549.7mg	12%
Total Carbs	41.71g	14%
Sugars	6.65g	27%
Dietary Fiber	4.65g	19%
Protein	5.23g	10%
Vitamin C	8.3mg	14%
Vitamin A	1.3mg	43%
Iron	1.6mg	9%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	98.35 Kcal (412 kJ)
Calories from fat	12.71 Kcal
		% Daily Value*
Total Fat	1.41g	5%
Cholesterol	4.26mg	3%
Sodium	266.27mg	24%
Potassium	257.04mg	12%
Total Carbs	19.5g	14%
Sugars	3.11g	27%
Dietary Fiber	2.17g	19%
Protein	2.44g	10%
Vitamin C	3.9mg	14%
Vitamin A	0.6mg	43%
Iron	0.8mg	9%
Calcium	67.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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