3503 colorful wholegrain texture zing Recipes

wholegrain flour, olive oil, lukewarm water, tomato paste, red pesto sauce, pepper , cut into strips, mushrooms, sliced, oil, capers, jalapeno, olive, parmesan cheese, grated

textured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving

tri-color pasta, stalks celery, imitation crabmeat, frozen green peas, mayonnaise, splenda no calorie sweetener, granulated, white vinegar, milk, salt, ground black pepper

tri-color spiral pasta, red pepper, diced, sun-dried tomato, diced, red onion, diced, feta cheese, crumbled, pepperoni, sliced & julienned, black olives, sliced, fresh mushrooms, sliced, broccoli floret, olive oil, red wine vinegar, rice vinegar, white sugar, oregano, basil, garlic powder, salt, pepper

broccoli floret, celery, sliced, sliced black olives, drained, red onion, chopped, ham, cubed, cheddar cheese, cubed (use mild or medium), tri-color spiral pasta, italian dressing (i use wishbone)

tri-color spiral pasta, cucumber , cut into triangles, yellow squash , cut into triangles, grape tomatoes, halved, olive, sliced, yellow pepper, chopped, broccoli , steamed crisp, cauliflower , steamed crisp, parmesan cheese, shredded, feta cheese, italian dressing (i use kraft house light), ranch dressing (i use kraft light)

tri-color spiral pasta, black beans, rinsed and drained, provolone cheese, diced, red onion, diced, red bell pepper, diced, green bell pepper, diced, parsley (to garnish ), vinegar, vegetable oil, sugar, black pepper, italian salad dressing mix

tri-colored pasta, red onion, black olives, cucumber, tomatoes, halved, provolone cheese (cut up bite sized), zesty italian dressing (a little over 1/2 of a large bottle)

grs. puff pastry, egg well beaten, grs. sugar, color sugar crystals

whole grain flour (brown rice, oat, wheat, etc...), cornmeal, baking powder, salt (optional), milk (any kind ), oil (i use what s available ( almond, canola, etc...), eggs, beaten, honey, red lentil , soaked overnight and rinsed (you can also allow them to begin sprouting), fresh jalenpeno pepper, minced (you can add as many peppers as you d like)

wholegrain spelt flour or wholegrain rye flour, shortening or lard or a combo of the two, ascorbic acid (optional), salt or seasoned, very warm water

uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce

whole chicken breasts, whole onion diced, stalk celery diced, dill weed, sun dried tomato pasta cooked, butter, zing zang bloody mary mix, carrots sliced, green onions chopped, salt and pepper to taste, grated parmesan cheese

white sugar, eggs, beaten, butter, coconut, graham cracker crumbs, colored miniature marshmallows, nuts

tri-color spiral pasta, pepperoni or salami, feta cheese, broccoli, cauliflower, carrots, artichoke heart, hidden valley ranch salad crispins, kraft zesty italian dressing, tomatoes

tri-color spiral pasta, cubed cooked ham, whole kernel corn, drained, shredded cheddar cheese, divided, french-fried onions, divided, chicken broth, cream of chicken soup, undiluted, milk, celery salt, garlic powder, pepper

tri-color spiral pasta, imitation crabmeat (flaked ), chopped celery, chopped green pepper, chopped onion, light mayonnaise, light ranch salad dressing, dill weed