Directions:
- Boil pasta according to box, run under cold water to chill.
- Chop all veggies according to list.
- Mix everything in a large bowl.
- Add about 2/3 of the Italian, and 1/2 cup of ranch.
- Add more as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.7 Kcal (1167 kJ) | ||
| Calories from fat | 44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 8% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 2% | |
| Sodium | 353.52mg | 15% | |
| Potassium | 146.29mg | 3% | |
| Total Carbs | 48.1g | 16% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 38.7mg | 64% | |
| Iron | 2.2mg | 12% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.2 Kcal (687 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 8% | |
|---|---|---|---|
| Cholesterol | 3.52mg | 2% | |
| Sodium | 208.28mg | 15% | |
| Potassium | 86.19mg | 3% | |
| Total Carbs | 28.34g | 16% | |
| Sugars | 3.14g | 21% | |
| Dietary Fiber | 2.03g | 14% | |
| Protein | 5.78g | 20% | |
| Vitamin C | 22.8mg | 64% | |
| Iron | 1.3mg | 12% | |
| Calcium | 56.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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