49 colada fat Recipes
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fat-free half-and-half, light coconut milk and10 Morefat-free half-and-half, light coconut milk, evaporated fat-free milk, sugar, egg yolks, flaked sweetened coconut, toasted, chopped pecans, toasted, fat-free caramel topping, rum extract, coconut extract, crushed pineapple in juice, undrained, flaked sweetened coconut, toasted18 min, 12 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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sugar, butter, softened, eggs, mashed very ripe banana and6 Moresugar, butter, softened, eggs, mashed very ripe banana, yoplait original 99% fat free pina colada yogurt, all-purpose flour, baking soda, salt, nature valley banana nut crunchy granola bars, coarsely crushed (2 pouches from 8.9-oz. box), flaked coconut8 min, 10 ingredients
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pineapple , pared and sliced or 1 cup canned chunk and7 Morepineapple , pared and sliced or 1 cup canned chunk, banana, peeled and sliced (about 6 oz), banana liqueur (optional), low-fat buttermilk , 1% milk fat, light rum, cream of coconut, ice cubes, mint leaves (to garnish ) (optional) or maraschino cherries (to garnish) (optional) or 1 tsp shredded coconut, toasted (optional)10 min, 8 ingredients
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graham cracker crumbs and18 Moregraham cracker crumbs, coconut flour or 2 tbsp all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, fat cottage cheese, sugar, style fat free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, unsweetened dried shredded coconut, toasted1 hour 3 min, 19 ingredients
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gluten-free graham cracker crumbs, coconut flour and17 Moregluten-free graham cracker crumbs, coconut flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, shredded unsweetened coconut, toasted19 ingredients
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graham cracker crumbs, coconut flour or all-purpose flour and18 Moregraham cracker crumbs, coconut flour or all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, remaining ingredients, chopped fresh pineapple, unsweetened shredded coconut, toasted20 ingredients
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Guilt-Free Piña Coladasfat-free sweetened condensed milk and5 Morefat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)9 min, 6 ingredients
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Grapefruit Pina Colada Freezegrapefruit (about 11/2 cups sections), sugar, honey and3 Moregrapefruit (about 11/2 cups sections), sugar, honey, coconut extract, carton low-fat plain yogurt , pina colada flavored, crushed pineapple with juice, drained1 hour 8 min, 6 ingredients
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Piña Colada Sundaesthick) fresh pineapple slices and4 Morethick) fresh pineapple slices, fat-free , sugar-free hot fudge topping (such as smucker s), vanilla fat-free frozen yogurt, dark rum, flaked sweetened coconut, toasted30 min, 6 ingredients
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Ww 3 Points - Pina Colada Icebox Pie (No Alcohol)cold milk, unflavored gelatin, light coconut milk and5 Morecold milk, unflavored gelatin, light coconut milk, unsweetened pineapple juice, coconut extract, fat-free whipped topping, reduced fat graham cracker crust, shredded sweetened coconut, toasted (optional)1 hour 5 min, 8 ingredients
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Christmas Coladasunsweetened low-fat coconut milk, fresh orange juice and3 Moreunsweetened low-fat coconut milk, fresh orange juice, aged jamaican rum, pure maple syrup, pure vanilla extract5 ingredients
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