Directions:
- Place all ingredients in blender.
- Process on high until slushy, about 30 seconds.
- Pour into a tall glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.29 Kcal (1241 kJ) | ||
| Calories from fat | 53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 139.1mg | 6% | |
| Potassium | 543.69mg | 12% | |
| Total Carbs | 34.15g | 11% | |
| Sugars | 32.76g | 131% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 0.6mg | 3% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 62.69 Kcal (262 kJ) | ||
| Calories from fat | 11.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 9% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 2% | |
| Sodium | 29.43mg | 6% | |
| Potassium | 115.03mg | 12% | |
| Total Carbs | 7.23g | 11% | |
| Sugars | 6.93g | 131% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 0.77g | 7% | |
| Vitamin C | 5.8mg | 45% | |
| Iron | 0.1mg | 3% | |
| Calcium | 28.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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