36 coconut pumpkin bars Recipes
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almonds and9 Morealmonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping16 min, 10 ingredients
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whole wheat flour, unsweetened flaked coconut and10 Morewhole wheat flour, unsweetened flaked coconut, sesame seeds, pumpkin seeds, sunflower seeds, flax seed, raisins, dark chocolate chips, natural-style peanut butter, applesauce, agave nectar (or substitute with 1/2 cup honey), vanilla extract20 min, 12 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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Gluten Free Breakfast Bars - from Elana's Pantry Siteblanched almond flour, celtic sea salt, baking soda and8 Moreblanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almond slivers, raisins11 ingredients
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Eva's Protein Barscashews, pumpkin seeds, walnuts, sunflower seeds and6 Morecashews, pumpkin seeds, walnuts, sunflower seeds, pumpkin seeds, raisins, sea salt, cinnamon, honey, coconut oil55 min, 10 ingredients
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Pepita Barsbrown sugar, rolled oats, all-purpose flour, baking powder and13 Morebrown sugar, rolled oats, all-purpose flour, baking powder, salt, unsalted butter, melted, rolled oats (not oldfashioned), unsweetened coconut flakes, almonds, toasted (see note 1), pepitas (raw hulled green pumpkin seeds) , toasted, sesame seeds, generous 1/4 cup honey, brown sugar, unsalted butter, semisweet chocolate, coarsely chopped, clarified butter (see note 2), extra coconut , pepitas, sesame seeds, and toasted almonds, for garnish17 ingredients
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Nourishing Protein Barsalmonds, pumpkin seeds, dates and6 Morealmonds, pumpkin seeds, dates, unsweetened dried shredded coconut, almond butter, sea salt, coconut oil, maple syrup, vanilla extract10 min, 9 ingredients
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Healthy Banana Cranberry Oat Barsalmond milk (or other ) or milk with vanilla exact and12 Morealmond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt40 min, 13 ingredients
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Granola Barsrolled oats, sunflower seeds, pumpkin seeds, almonds and10 Morerolled oats, sunflower seeds, pumpkin seeds, almonds, chopped walnuts, ground flax seeds, brown sugar, dried mangoes, slices diced, shredded coconut, cinnamon, kosher salt, soymilk, light, egg, vanilla45 min, 14 ingredients
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