53 coconut palm seeds Recipes
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organic quick oats (not instant ) and26 Moreorganic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)35 min, 27 ingredients
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water, pearl tapioca (not quick-cooking ) and7 Morewater, pearl tapioca (not quick-cooking ), grated or crumbled dark palm sugar (4 oz), unsweetened coconut milk (do not shake), firm-ripe mangoes (1 1/2 lb total), peeled, pitted , and cut into 1/4-inch pieces, firm-ripe papaya (preferably red), peeled, seeded , and cut into 1/4-inch pieces, pineapple, peeled, cored , and cut into 1/4-inch pieces, shaved ice, garnish: fresh coconut shavings, toasted9 ingredients
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chicken stock, kaffir lime leaves and10 Morechicken stock, kaffir lime leaves, stalks lemongrass, chopped and bruised, ginger or 5 slices galangal, thick, hot green chili peppers, halved and seeds removed, coriander, stems and roots finely chopped,leaves reserved, chicken breasts , cut into thin broad slices, thick coconut milk, lime juice, palm sugar, fish sauce, coriander leaves (to garnish )30 min, 12 ingredients
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fresh lime juice, thai fish sauce, minced shallot and8 Morefresh lime juice, thai fish sauce, minced shallot, thai bird chiles or serrano chiles, seeded and finely chopped, coconut-palm sugar or golden cane sugar, minced garlic, green papayas, peeled , seeds removed, and shredded or julienned (2 to 2 1/2 lb), carrots, peeled and shredded or julienned, chiffonade fresh mint leaves, chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish, chopped peanuts, for garnish35 min, 11 ingredients
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coarsely diced broccoli, coarsely diced cauliflower and9 Morecoarsely diced broccoli, coarsely diced cauliflower, red bell pepper, diced, diced onion, shelled roasted pumpkin seeds (pepitas), light mayonnaise, plain nonfat greek yogurt, red wine vinegar, coconut palm sugar, dijon mustard, salt15 min, 11 ingredients
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palm oil (dende), onion, finely chopped and9 Morepalm oil (dende), onion, finely chopped, garlic cloves, crushed, prawns, medium size, fresh, shelled and deveined, salt, fresh lemon juice, tomatoes, peeled, seeded and chopped, cilantro, chopped, black pepper, red cayenne pepper, fresh, coconut milk15 min, 11 ingredients
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Spicy Coconut Lamb Cutlets With Mint and Green Chilli Saucecoconut cream, oyster sauce, lamb cutlets and12 Morecoconut cream, oyster sauce, lamb cutlets, coconut, shredded, ground cinnamon, coriander seed , roasted and ground, szechwan pepper , roasted and ground, green chili , deseeded and finely chopped, mint leaf, red shallots or 2 golden shallots, chopped, fresh ginger, finely chopped, fish sauce, lime juice, palm sugar, plain yogurt25 min, 15 ingredients
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Coriander, Sesame and Coconut Crusted Chicken With Lime Saucecoconut cream, mirin, rice wine vinegar and14 Morecoconut cream, mirin, rice wine vinegar, garlic cloves, finely chopped, double kaffir lime leaves, finely shredded, fish sauce, chile pepper jam, palm sugar, oyster sauce, egg, lightly beaten, sesame seeds, coconut, shredded, garlic clove, finely chopped, coriander leaves, finely chopped, skinless chicken breasts, vegetable oil, sugar snap peas40 min, 17 ingredients
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Pork and Pineapple Coconut Currycoconut milk, thai red curry paste and7 Morecoconut milk, thai red curry paste, pork loin, trimmed and thinly sliced, thai fish sauce, palm sugar or 1 tsp light brown sugar, tamarind juice , make by mixing tamarind paste with warm water, kaffir lime leaves , torn, pineapple, fresh red chile, seeded and finely chopped35 min, 9 ingredients
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Sweet Potato and Sesame Soup with Coconut Pestored onions, garlic, ginger, grated, light olive oil and25 Morered onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil1 hour 30 min, 29 ingredients
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Spicy Tomato, Lentil & Coconut Soup from Saffron Restaurant,coriander seed, mustard seeds and15 Morecoriander seed, mustard seeds, star anise or 1 tsp fennel seed, cinnamon stick, green cardamom pods, turmeric, black peppercorns, garlic clove, minced, red onion, chopped, fresh ginger, peanut oil, palm sugar , to taste, sherry wine vinegar, very ripe tomato, coconut milk, red lentils, fish sauce45 min, 17 ingredients
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Uncle Bill's Hearts of Palm Saladfresh asparagus, water, hearts of palm, well drained and11 Morefresh asparagus, water, hearts of palm, well drained, coconut milk (good quality ), hot red pepper, seeded, lettuce leaves , of your choice, pimiento, lemon juice, red wine vinegar, chopped fresh parsley, salt, black pepper, freshly ground, extra virgin olive oil30 min, 14 ingredients
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Sweet Banana Tostones with Caribbean Lobster and Hearts of Palm Salad (Tyler Florence)onion, peeled and quartered, bay leaf, whole peppercorns and17 Moreonion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish38 min, 20 ingredients
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African Chicken Curry in Rich Palm Oilchicken thighs, skins on and27 Morechicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)1 hour 30 min, 28 ingredients
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Crab, Coconut, and Cilantro Soupolive oil, onion, finely chopped and13 Moreolive oil, onion, finely chopped, celery rib, finely chopped, garlic cloves, crushed, fresh red chili pepper, seeded and chopped, tomato, peeled and chopped, chopped fresh cilantro, crab stock or 4 cups fish stock or 4 cups vegetable stock, with fish sauce to taste, crabmeat, coconut milk, palm oil or 2 tbsp butter substitute, lime , juice of, salt, hot chili oil, to serve, lime wedge, to serve35 min, 15 ingredients
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Grilled Shrimp and Green Papaya Salad (Emeril Lagasse)fresh lime juice, thai fish sauce, minced shallot and9 Morefresh lime juice, thai fish sauce, minced shallot, thai bird chiles or serrano chiles, seeded and finely chopped, coconut-palm sugar or golden cane sugar, minced garlic, shrimp, peeled and deveined, green papayas, peeled , seeds removed, and shredded or julienned (2 to 2 1/2 lb), carrots, peeled and shredded or julienned, chiffonade fresh mint leaves, chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish, chopped peanuts, for garnish43 min, 12 ingredients
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Fruit Salad Abalos Stylefruit cocktail, drained, lychees, drained and7 Morefruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk10 min, 9 ingredients
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Thai Tom Kar Soup With Shrimp Dumplingscoconut cream, coconut milk, water, tom yam paste and12 Morecoconut cream, coconut milk, water, tom yam paste, shallots, finely sliced, grated palm sugar (or dark brown sugar), chopped ginger, red chile, sliced finely and seeded if desired, stalk lemongrass, finely sliced, kaffir lime leaves or 1 lime, finely grated zest of, halved button mushroom, zucchini , quartered lengthwise, then sliced crossways, shrimp dumplings , depending on number of servings (from freezer of asian foodstores), peanut oil, boiling water, fresh cilantro stem40 min, 16 ingredients
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