Amount Per 1 Serving
Calories	245.84 Kcal (1029 kJ)
Calories from fat	78.46 Kcal
		% Daily Value*
Total Fat	8.72g	13%
Cholesterol	228.26mg	76%
Sodium	912.47mg	38%
Potassium	629.94mg	13%
Total Carbs	10g	3%
Sugars	4.95g	20%
Dietary Fiber	1.94g	8%
Protein	31.92g	64%
Vitamin C	24.4mg	41%
Iron	0.2mg	1%
Calcium	99.1mg	10%

Amount Per 100 g
Calories	78.22 Kcal (327 kJ)
Calories from fat	24.96 Kcal
		% Daily Value*
Total Fat	2.77g	13%
Cholesterol	72.62mg	76%
Sodium	290.31mg	38%
Potassium	200.42mg	13%
Total Carbs	3.18g	3%
Sugars	1.58g	20%
Dietary Fiber	0.62g	8%
Protein	10.16g	64%
Vitamin C	7.8mg	41%
Iron	0.1mg	1%
Calcium	31.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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