175 coconut oil salad oil Recipes

olive oil, wesson oil, sunflower oil, all purpose greek seasoning, mayonnaise, dry mustard, sugar, white vinegar, toasted coconut, toasted almond, head bibb lettuce, cut up, mandarin orange, cooked shrimp, cut in bit size pieces

sweetened flaked coconut, fresh breadcrumb (not from a can! whirl 4 slices of somewhat stale white or french bread in food processor), boneless skinless chicken breasts, pounded out to 1/4 inch thick between, plastic wrap, eggs, milk, coconut extract, flour, seasoned with, salt , and, pepper, vegetable oil (for frying ), quartered artichoke hearts, drained, tomatoes, seeded and diced, hard-boiled eggs, sliced, ripe avocado, sliced (cut in half lengthwise around pit, twist to separate halves, remove pit with tip of spoon and scoop), shredded mozzarella cheese, shredded cheddar cheese, shredded, sliced black olives, spicy brown mustard, honey, olive oil, salt, black pepper, cayenne pepper

rice (white and uncooked ), frozen peas (thawed ), coconut (flaked and toasted ), mandarin orange segments (drained ), mint leaves (fresh ), pineapple (finely chopped and drained ), peanuts (salted and coursely chopped), coconut milk, lime juice, cooking oil, honey mustard, salt, cayenne pepper

green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper

brown rice (uncooked ), water, coconut milk, dried apricots, chopped, dried cranberries (or raisins, currants or cherries), almonds, coconut flakes (unsweetened ), canola oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, fresh ginger, minced, garlic cloves, minced, ground cumin, curry powder (or more if you like it hot), ground cardamom, cinnamon, grated orange peel, grated lime peel, salt and pepper

grated carrots, walnuts or 1 cup pecans, chopped, eggs, salad oil, vanilla essence, desiccated coconut, raisins, flour, salt, baking soda, baking powder, cinnamon, sugar

jasmine or basmati rice, unsalted butter, salt, water, loosely packed thai basil, camargue red rice, red bell pepper, thinly sliced, mint leaves, roughly chopped, cilantro leaves, roughly chopped, green onions, thinly sliced, fresh red chile, seeded and finely chopped, grated zest and juice of 1 lemon, mango or 2 smaller ones, cut roughly into 1-inch dice, roasted salted peanuts, roughly chopped, flaked coconut, peanut oil, crisp-fried shallots (homemade or bought , optional)

sea beans (salicornia), tips (tiny branches along stem) reserved and stems discarded (3/4 cup), cooked jumbo lump crabmeat , picked over and broken into small pieces, scallions, finely chopped, fresh lime juice, curry powder , or to taste, skinless sea bass fillet (3/4 inch thick), bones removed with tweezers, egg white, lightly beaten, chopped unsalted shelled pistachios (not dyed red; 3 oz), vegetable oil, pistachio oil, fleur de sel to taste, coconut sauce

torn mixed salad greens, fresh strawberries hulled and quartered, sliced green onions, canned rice noodles, sliced almonds toasted, mandarin orange slices drained, flaked coconut, honey, salad oil, balsamic vinegar, ground ginger, salt, pepper, semi soft goat cheese crumbled

salad oil, mustard seed, cumin seed, hot chili flakes, frozen petite peas, thawed, chopped red bell pepper, grated fresh coconut or unsweetened shredded dried coconut, bean sprouts, rinsed and drained, orange juice, salt

fresh lime juice, chopped fresh cilantro, extra virgin olive oil, sugar, honey, salt, crushed red pepper, jumbo shrimp (1 1/4 lb), chopped tomato, chopped peeled ripe avocado, chopped peeled mango, vertically sliced red onion, spring mix salad greens, flaked sweetened coconut, toasted

shrimp, breadcrumbs, flour, coconut flakes, egg (beaten ), olive oil, head romaine lettuce, goat cheese, walnuts, mango, avocado

skinless chicken breasts , thinly sliced lengthways, plain flour, eggs, lightly beaten, shredded coconut, light olive oil, garlic cloves, red chile, sliced, seeded and chopped, salt, caster sugar, unsalted peanuts, chinese cabbage, coarsely shredded, vinegar

salad oil, sugar, eggs, separated, water, cake flour, baking powder, salt, ground cinnamon, ground nutmeg, grated raw sweet potatoes, vanilla, evaporated milk, sugar, egg yolks, slightly beaten, butter or 1/2 cup margarine, vanilla, flaked coconut, chopped pecans

pork tenderloins, 1 1/2 to 2-lb total, kosher salt and freshly ground black pepper, extra-virgin olive oil, lime, juiced, extra-virgin olive oil, fresh ginger, peeled and chopped, garlic cloves, chopped, lemongrass stalk, white part only, chopped into small pieces, fresh red jalapeno, cut into rounds, unsweetened coconut milk, sugar, lime, juiced, fish sauce (recommended : nam pla), kosher salt and freshly ground black pepper, stems from 1/4 bunch fresh cilantro, chile-coconut tomato salad , recipe follows, shredded, unsweetened coconut, fresh heirloom tomatoes, cut into big chunks (variety of colors purple, yellow, bright red), red onion , slivered, fresh red jalapeno, thinly sliced, leaves from 1/4 bunch fresh cilantro, handful fresh mint leaves, kosher salt and freshly ground black pepper, extra-virgin olive oil, scallions, trimmed and chopped

coconut milk, stalks lemongrass, roughly chopped, cm) piece ginger, roughly chopped, kaffir lime leaves, greens chilies, fish sauce, side ocean trout (1.5kg) w/ skin off, salt, oil, for greasing and frying, peanut oil, for frying, dried chilies, shallots, thinly sliced, salt, sugar , for dusting, garlic, thinly sliced, milk, peanut oil, palm sugar, water, lime juice, fish sauce, red onion, finely sliced, spring onions , finely sliced on 45 degree angle, red chilies , deseeded and finely julienne, blue swimmer crab, avocado, de-skinned and cut into small cubes, pomelo , segmented, fresh thai basil, fresh coriander, lime juice, fish sauce, birds eye chilies, finely sliced

ground coriander, ground cumin, cayenne, ground dried turmeric, white wine vinegar, boned , skinned chicken breast halves (5 to 6 oz. each), salad oil, sliced onion, minced garlic, minced fresh ginger, reduced-fat coconut milk, salt, red or green bell pepper rings (optional)

green beans, ends trimmed, boneless, skinless chicken breast halves (10 to 12 oz. total ), salad oil, prepared thai red curry paste (or 1 tbsp minced fresh ginger, 1 tsp curry powder, 1 tsp chili powder, and 1/4 to 1/2 tsp cayenne), reduced-fat coconut milk, sugar, sliced bamboo shoots, rinsed and drained, fish sauce or salt