216 choy stir fry sauce Recipes
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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cooked shrimp and11 Morecooked shrimp, shrimp-flavored ramen noodles or 6 oz mushroom-flavored ramen noodles, toasted sesame oil or 2 tsp cooking oil, cooking oil, yellow sweet pepper , cut into thin strips, fresh pea pods, strings and tips removed or 3 oz frozen pea pods, thawed, chopped bok choy, sliced green onion, bottled hoisin sauce or 1/4 cup stir-fry sauce, orange juice, crushed red pepper flakes (optional), sesame seeds, toasted30 min, 12 ingredients
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brick regular tofu, cut into 1/2-inch thick cubes and4 Morebrick regular tofu, cut into 1/2-inch thick cubes, olive oil, toasted sesame oil, stir fry vegetables (napa cabbage variety) or 4 cups sub an equal amount broccoli florets, white cabbage, and or bok choy, and snap peas, soyaki , a similar product called soy vey (available at trader joe s) or 1/3 cup your favorite teriyaki sauce10 min, 5 ingredients
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boneless chicken breast, soy sauce, garlic cloves, minced and11 Moreboneless chicken breast, soy sauce, garlic cloves, minced, vinegar, red pepper flakes, cornstarch, oil , for stir-frying, onion, sliced, celery, sliced, gingerroot, grated gingerroot, bell pepper, sliced, bok choy, chopped, bean sprouts20 min, 14 ingredients
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grain white rice, canola oil and6 Moregrain white rice, canola oil, boneless skinless chicken breasts , cut into 1-inch pieces, kosher salt and black pepper, heads baby bok choy , quartered lengthwise, low sodium soy sauce, store-bought barbecue sauce, scallions, thinly sliced35 min, 8 ingredients
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this recipe goes with perfectly cooked white rice and7 Morethis recipe goes with perfectly cooked white rice, canola oil, boneless, skinless chicken breasts , cut into 1-inch pieces, kosher salt and black pepper, heads baby bok choy , quartered lengthwise, low-sodium soy sauce, store-bought barbecue sauce, scallions, thinly sliced15 min, 8 ingredients
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peanut oil, pork fillets, sliced thinly and11 Morepeanut oil, pork fillets, sliced thinly, garlic cloves, crushed, red chilies, chopped finely (add as many or as few seeds as you want.), onion, sliced thinly, soy sauce, lime juice, carrot , cut into matchsticks, baby corn, halved, baby bok choy , chopped coarsley, snow peas, trimmed, bean sprouts, char siu sauce35 min, 13 ingredients
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Orange-Sesame Chicken and Vegetable Stir Fry
sesame seeds and9 Moresesame seeds, boneless skinless chicken breast halves, cut in chunks, cornstarch, vegetable oil, bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated, bell peppers, cut in strips, stir-fry sauce, orange juice, water, orange zest30 min, 10 ingredients -
Spicy Stir-Fried Tofu With Bok Choy or Baby Broccoli
firm tofu , thoroughly patted dry, cut into pieces 1/2in ... and11 Morefirm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)30 min, 12 ingredients -
Bargain Beef Stir-Fry (Using Pressure Pan and Wok)
top round steaks (or other inexpensive cut of beef) and12 Moretop round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch35 min, 13 ingredients -
Pork, Kale, and Bok Choy Stir-Fry
pork tenderloin, low-sodium soy sauce, divided and12 Morepork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice14 ingredients -
Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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