25 chowder soy Recipes

macaroni & cheese dinner mix, frozen shrimp (defrosted with shells removed), chunky-style new england clam chowder, tuna (drained ), diced tomatoes , with sauce, diced onion, pesto sauce, minced garlic paste, turmeric, cayenne pepper, white pepper, tomato paste, soy sauce, milk, sliced almonds, freshly snipped parsley

artichoke hearts, steamed and quartered, garlic cloves, minced, minced shallot, vegetable stock, butter (soy if vegan), milk (soy if vegan), salt and pepper, to taste, basil, to garnish, crouton

olive oil, onion, diced, minced garlic, vegetable broth, red potatoes, diced, chopped baby carrots, whole kernel corn, drained, soy milk, garlic powder, salt, ground black pepper, all-purpose flour, soy milk, dried parsley

tilapia fillets, cannellini beans, corn, olive oil, diced onion, tomatoes, peeled and diced, fat free condensed cream of celery soup, water, minced garlic, minced dried lemongrass, pesto sauce, vegetable bouillon cube, dried cilantro, lemon juice, shrimp, soy sauce, cooking sherry, tabasco sauce, fresh ground pepper

onion, celery, carrot, garlic, leek, potato, vegetable broth, black pepper, corn, soy milk

water, ham (bone in ), milk, butter or 2 tbsp margarine, chopped onion, chopped green peppers or 1/2 cup sweet red pepper, cumin, salt, soy sauce, lima beans, cream-style corn

fresh or frozen corn, thawed, chopped onion, chopped sweet red pepper, chopped green pepper, canola oil, red potato, diced, reduced-sodium chicken broth, silken firm tofu, soy milk, salt, pepper

chicken broth, diced potatoes, diced celery, diced carrots, diced onion, margarine, all-purpose flour, milk, soy sauce, processed cheese, cubed, chopped, cooked chicken meat

olive oil, onion, chopped, celery, chopped, carrots, chopped, garlic, minced, water, cubes vegetable bouillon, corn, soy milk, flour, dried parsley, garlic powder, salt, pepper

sweet onion, chopped, tomato, diced, soy sauce, vegetable stock, pumpkin puree, maple syrup, salt, black pepper, broccoli, pureed lowfat silken tofu, lowfat soymilk

extra lean ground beef, browned in, butter , then drained, potatoes, peeled and cubed (i don tsp peel them), onions, sliced thin (saute style), diced tomato, baking soda, brown sugar, salt, red pepper, garlic powder, thyme, soy sauce, worcestershire sauce, celery seed, water, heated to a boil

canola oil, soy sauce or 2 tsp tamari, firm tofu, finely diced, soy margarine, onion, finely chopped, celery ribs, finely diced, unbleached white flour, vegetable stock or 4 cups water, potatoes , scrubbed and diced, fresh corn kernels, dried thyme, dried summer savory or 1/4 tsp marjoram, low-fat milk or 2 cups soymilk (or as needed), salt and pepper

fresh small broccoli florets, potatoes, diced, water (i use vegetable broth if i have it), carrots, thinly sliced, onion, chopped, celery rib, finely chopped, milk, divided (can use soy, rice, almond or coconut milk), vegetable bouillon granules (the original recipe called for chicken bouillon granules-i use chicken style seasoning), worcestershire sauce, salt, pepper, all-purpose flour, cubed process cheese (velveeta or other good melting cheese)

potatoes, peeled and cubed, water, celery, diced, onion, chopped, salt, bay leaf, celery salt, parsley flakes, creamed corn, corn, milk (soy, rich)

sliced fresh okra, vegetable oil, diced onion, garlic, coarsely ground black pepper, salt, dried whole basil, ground turmeric, paprika, dried whole oregano, dried whole rosemary, diced freshwater trout fillets, water, tomato, peeled and diced, tomato paste, soy sauce, worcestershire sauce, bay leaves

red onions, snipped fresh parsley, butter, soy sauce, crushed dried thyme, salt, bay leaf, hot pepper sauce, canned clams, milk, light cream or 1/2 cup half-and-half, sharp cheddar cheese (white extra sharp cheddar is good), white wine

processed cheese spread, cubed, butter/margarine, chicken broth, chopped cooked chicken, diced carrots, diced celery, diced onion, diced potatoes, flour, milk, soy sauce

yukon gold potato, peeled and diced, broccoli, roughly chopped, shallot, minced, vegetable broth, dried thyme, salt, garlic powder, black pepper, skim milk or 1/2 cup soymilk, plain, low-fat sour cream or 1/2 cup soy yogurt