Directions:
- Combine all of the ingredients in a Dutch oven.
- Simmer for 3 to 4 hours.
- If the soup is too thick, add up to a quart of boiling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.08 Kcal (1072 kJ) | ||
| Calories from fat | 64.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 78.76mg | 26% | |
| Sodium | 1579.47mg | 66% | |
| Potassium | 835.7mg | 18% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 28.71g | 57% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 2.7mg | 15% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.73 Kcal (388 kJ) | ||
| Calories from fat | 23.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 11% | |
|---|---|---|---|
| Cholesterol | 28.52mg | 26% | |
| Sodium | 571.98mg | 66% | |
| Potassium | 302.64mg | 18% | |
| Total Carbs | 7.11g | 7% | |
| Sugars | 2.75g | 30% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 10.4g | 57% | |
| Vitamin C | 4.2mg | 19% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 1mg | 15% | |
| Calcium | 17.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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