82 cholesterol in eggs Recipes
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firm white sandwich bread, onion, egg and16 Morefirm white sandwich bread, onion, egg, freshly grated nutmeg, ground allspice, salt, freshly ground black pepper, lean ground turkey, vegetable oil, cholesterol-free egg noodles such as no yolks, onion, cornstarch, beef broth (24 fl oz), dry sherry, worcestershire sauce, nonfat sour cream, chopped fresh dill leaves, chopped fresh dill leaves, lingonberry preserves or cranberry sauce19 ingredients
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italian turkey sausage links, baby carrots, white onion and7 Moreitalian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste55 min, 10 ingredients
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lean ground beef, chopped tomatoes, drained and8 Morelean ground beef, chopped tomatoes, drained, cholesterol-free egg noodles, fat free butter substitute, kosher salt, black pepper, low-fat cream cheese, cubed, fat-free cottage cheese, low-fat sour cream, reduced-fat cheddar cheese, shredded31 min, 11 ingredients
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unsweetened blueberries (fresh or frozen ) and7 Moreunsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )27 min, 8 ingredients
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carrot , chopped however small you like them, frozen peas and13 Morecarrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj1 hour , 15 ingredients
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Cholesterol Busting Muffinseggs, butter (melted ), soymilk, sugar, whole wheat flour and8 Moreeggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)40 min, 13 ingredients
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Cholesterol Busting Muffinsoat bran, oats, chopped walnuts, raisins, apples and4 Moreoat bran, oats, chopped walnuts, raisins, apples, egg beaters, skim milk, baking powder, bananas9 ingredients
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Cholesterol Cure Oat Bran Muffinsoat bran, brown sugar, cinnamon, baking powder and6 Moreoat bran, brown sugar, cinnamon, baking powder, sliced almonds, skim milk, prune juice, egg white, olive oil, applesauce30 min, 10 ingredients
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Cholesterol-free Oat Bran Muffinsflour, oat bran, brown sugar, baking powder and8 Moreflour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla extract20 min, 12 ingredients
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Cholesterol Free Double Banana Muffinsvery ripe banana, mashed, egg white, canola oil and9 Morevery ripe banana, mashed, egg white, canola oil, white sugar, pastry/cake flour, baking powder, baking soda, salt, ground cinnamon, dried banana, chopped, walnut pieces, pumpkin seeds and sanding sugar for sprinkling on top of muffins20 min, 12 ingredients
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Shrimp And Bok Choy Rice Noodle Souprice noodles (i like to use thai kitchen) and7 Morerice noodles (i like to use thai kitchen), chicken or vegetable stock, water, shrimp, cleaned and devined, baby bok choy (or just slice regular bok choy), fresh sliced mushrooms, premium fish sauce (can adjust for a less salty flavor), original egg beaters (no cholesterol eggs), optional or 1 scrambled egg15 min, 8 ingredients
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Jay's Zero Cholesterol Light Muffinsoat bran, all-purpose flour, baking powder, cinnamon and6 Moreoat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white30 min, 10 ingredients
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Mary's Oatmeal Cookiesall-purpose flour, rolled oats or 2 2/3 cups quick oats and12 Moreall-purpose flour, rolled oats or 2 2/3 cups quick oats, brown sugar, white sugar, chopped nuts or 1/2 cup chocolate chips, raisins (or any kind of dry fruit), baking powder, baking soda, nutmeg, salt, olive oil (or canola oil), no-cholesterol egg substitute (or 3 egg whites plus 6 tbsp of extra liquid), water, vanilla1 hour 10 min, 14 ingredients
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No Cholesterol French Vanilla Cakewater, vegetable oil, egg whites or 3/4 cup egg substitute and1 Morewater, vegetable oil, egg whites or 3/4 cup egg substitute, french vanilla cake mix35 min, 4 ingredients
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Golden Door Spa Cheesecakepart-skim ricotta cheese, low fat cottage cheese, sugar and7 Morepart-skim ricotta cheese, low fat cottage cheese, sugar, eggs (or 2 equivalent of low-cholesterol egg substitute), unflavored low-fat yogurt, vanilla, grated fresh lemon rind, flour, cornstarch, fresh raspberry (or strawberries or mixed fruit pieces)50 min, 10 ingredients
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Pecan Pie (Low Cholesterol)flour, salt, corn oil butter or 1/2 cup margarine and8 Moreflour, salt, corn oil butter or 1/2 cup margarine, ice water, pecans, dark corn syrup, corn oil butter or 2 tbsp margarine, egg beaters egg substitute, salt, brown sugar, vanilla45 min, 11 ingredients
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