Mary's Oatmeal Cookies Recipe

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Ingredients:

Serving

2 2/3 cups all-purpose flour
2 2/3 cups rolled oats
1 cup packed brown sugar
1 cup white sugar
1/2 cup chopped nuts or 1/2 cup chocolate chips
1 cup raisins (or any kind of dry fruit)
2 tsp baking powder
2 tsp baking soda
1 tsp nutmeg
1/2 tsp salt
1 cup olive oil
1 cup of no-cholesterol egg substitute
1/2 cup water
2 tsp vanilla

Directions:

Mix dry ingredients together in large bowl.
Fold the oil, egg, and vanilla into the dry ingredients. The dough is thick and sticky so you will need to use your hands to mix it thoroughly.
Drop cookies by spoonful, 2 inches apart on a lightly greased cookie sheet.
Bake at 350 degrees for 11 to 13 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2133.94 Kcal (8934 kJ)
Calories from fat	840.09 Kcal
		% Daily Value*
Total Fat	93.34g	144%
Cholesterol	1.18mg	0%
Sodium	1634.6mg	68%
Potassium	1461.85mg	31%
Total Carbs	307.37g	102%
Sugars	125.7g	503%
Dietary Fiber	15.71g	63%
Protein	30.53g	61%
Vitamin C	2.2mg	4%
Iron	8.6mg	48%
Calcium	315.6mg	32%

Amount Per 100 g
Calories	397.07 Kcal (1662 kJ)
Calories from fat	156.32 Kcal
		% Daily Value*
Total Fat	17.37g	144%
Cholesterol	0.22mg	0%
Sodium	304.16mg	68%
Potassium	272.01mg	31%
Total Carbs	57.19g	102%
Sugars	23.39g	503%
Dietary Fiber	2.92g	63%
Protein	5.68g	61%
Vitamin C	0.4mg	4%
Iron	1.6mg	48%
Calcium	58.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

49.7

Points
59

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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