Cholesterol Free Double Banana Muffins Recipe

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Ingredients:

Serving

400 g. very ripe banana, mashed
250 g. egg white
430 g. canola oil
360 g. white sugar
400 g. pastry/cake flour
3 tsp baking powder
2 tsp baking soda
1 tsp salt
1 tsp ground cinnamon
85 g. dried banana, chopped
85 g. walnut pieces
pumpkin seeds and sanding sugar for sprinkling on top of muffins

Directions:

Preheat the oven to 350 F
Line 2 regular sized muffin tins with paper cups
Whisk together flour, baking powder, baking soda, salt, and cinnamon. Set aside.
Beat egg white, canola oil, and sugar together till well mixed and a little frothy.
Add the mashed banana and mix well
Add the flour mixture and stir till well combined.
Stir in the chopped dried banana and walnut pieces.
Scoop batter into each paper cup, filling 3/4 of the cup. Top each with generous sprinkling of pumpkin seeds and sanding sugar.
Bake in the preheated oven for about 18-20 min. or till toothpick inserted come out clean.
Serve warm with a cup of cappuccino, a glass of milk, or whatever you fancy. Yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.58 Kcal (1677 kJ)
Calories from fat	222.08 Kcal
		% Daily Value*
Total Fat	24.68g	38%
Sodium	297.7mg	12%
Potassium	191.62mg	4%
Total Carbs	42.89g	14%
Sugars	24.02g	96%
Dietary Fiber	1.65g	7%
Protein	4.6g	9%
Vitamin C	1.9mg	3%
Iron	1.5mg	9%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	392.19 Kcal (1642 kJ)
Calories from fat	217.43 Kcal
		% Daily Value*
Total Fat	24.16g	38%
Sodium	291.47mg	12%
Potassium	187.6mg	4%
Total Carbs	41.99g	14%
Sugars	23.52g	96%
Dietary Fiber	1.61g	7%
Protein	4.5g	9%
Vitamin C	1.9mg	3%
Iron	1.5mg	9%
Calcium	38.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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