17 chocolate fruit cup honey Recipes
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bittersweet chocolate, melted and8 Morebittersweet chocolate, melted, semi-sweet chocolate, melted, half cup heavy cream, two tsp orange zest, salt, two tbsp honey, quarter cup grand mariner, assorted fresh fruit , cut into bite-sized pieces, as needed, ladyfingers or lb cake, cut into bite-sized pieces, as needed10 min, 9 ingredients
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white flour (or combination no more than 1/2 cup of the l... and7 Morewhite flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)22 min, 8 ingredients
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peanut butter or 2/3 cup other nut butter and7 Morepeanut butter or 2/3 cup other nut butter, blackstrap molasses , plus, blackstrap molasses, honey, oats, skim milk powder or 3 tbsp toasted coconut, toasted sesame seeds, chocolate chips (optional) or raisins (optional) or other dried fruit (optional) or chopped nuts, etc (optional)30 min, 8 ingredients
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old fashioned oats, soy flour, toasted wheat germ and7 Moreold fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract35 min, 10 ingredients
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organic quick oats (not instant ) and26 Moreorganic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)35 min, 27 ingredients
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Fruit, Honey and Coconut Energy Barspeanut butter (or experiment with almond butter, too) and10 Morepeanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)15 min, 11 ingredients
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Chocolate Angel Food Cake with Fruit and Maple Yogurtsugar, unbleached all-purpose flour and11 Moresugar, unbleached all-purpose flour, unsweetened cocoa powder, salt, egg whites (or 1 1/2 cups prepackaged ), fresh lemon juice, vanilla extract, fresh strawberries, fresh raspberries, peach nectar, honey, plain lowfat yogurt, maple syrup13 ingredients
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Ukrainian Dried Fruit Candy Ovochevi Konfetidried prune, pitted, pitted dates, raisins and3 Moredried prune, pitted, pitted dates, raisins, walnuts or 1 cup blanched and peeled almonds, honey, sugar (about) or 2 oz sweet chocolate (about)20 min, 6 ingredients
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S'more Gorphoney graham cereal and8 Morehoney graham cereal, low-fat granola or 2 cups fat-free granola, all-bran cereal , squares, reduced fat margarine, honey, cinnamon, marshmallows, dried fruit or 1/2 cup raisins, semisweet mini chocolate chips50 min, 9 ingredients
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Muesli Slice - Like Oatmeal Cookie Barsnatural untoasted muesli (or your own mix of rolled oats,... and8 Morenatural untoasted muesli (or your own mix of rolled oats, dried fruit, bran, and seeds, to make 2 cups total), whole wheat flour (aka wholemeal), baking powder, sultana (and or other dried fruit), brown sugar, butter, honey, eggs, lightly beaten, milk chocolate (optional)40 min, 9 ingredients
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Healthier Peanut (Or Other) Butter Granola Barspeanut butter or 1 cup almond butter and11 Morepeanut butter or 1 cup almond butter, coconut oil, softened, honey, glycerin (or use all honey), dropperful liquid stevia, vanilla, maca, powder, chia seeds, ground flax seeds, rolled oats, dried fruit (cranberry, raisin. coconut etc) (optional), semi-sweet chocolate chips (optional)10 min, 12 ingredients
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Florentine Slice (Bars)mixed dried fruit, almonds, glace cherries, finely chopped and5 Moremixed dried fruit, almonds, glace cherries, finely chopped, plain flour or 1/4 cup gluten-free, butter, honey, egg, lightly beaten, dark chocolate , use a good quality chocolate (check gluten-free if required for diet)40 min, 8 ingredients
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Tony's Granolaoats, mixed nuts, shredded coconut, unsweetened and6 Moreoats, mixed nuts, shredded coconut, unsweetened, oil , vegetable or 1/2 cup olive, honey or 1/2 cup maple syrup, brown sugar (optional), sesame seeds (optional), dried fruit, chocolate chips (optional)35 min, 9 ingredients
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