Directions:
- Grind all of the fruits and nuts in the food processor. Add the honey and mix thoroughly.
- Shape the mixture into small balls and roll the balls in the confectioners' sugar.
- Alternatively, line a pan 8 inches square with wax paper or parchment paper. Pack the fruit and nut mixture firmly into the pan to a depth of about 3/4 inch. Melt the chocolate over warm water, and cover the mixture with the melted chocolate. Let it harden, then cut the candy into 1-inch squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.02 Kcal (1872 kJ) | ||
| Calories from fat | 113.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 19% | |
|---|---|---|---|
| Sodium | 9.47mg | 0% | |
| Potassium | 826.4mg | 18% | |
| Total Carbs | 86.86g | 29% | |
| Sugars | 52.26g | 209% | |
| Dietary Fiber | 8.17g | 33% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 335.56 Kcal (1405 kJ) | ||
| Calories from fat | 84.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 19% | |
|---|---|---|---|
| Sodium | 7.11mg | 0% | |
| Potassium | 620.34mg | 18% | |
| Total Carbs | 65.2g | 29% | |
| Sugars | 39.23g | 209% | |
| Dietary Fiber | 6.14g | 33% | |
| Protein | 5.4g | 14% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.6mg | 12% | |
| Calcium | 43.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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