Directions:
- Heat oven to 275°F
- Combine cereals in nonstick 15x10x1 inch jelly roll pan.
- Melt margarine in small pan; stir in honey and cinnamon.
- Pour margarine mixture evenly over cereal mixture; toss till cereal is well coated.
- Spread mixture evenly in bottom of prepared pan.
- Bake 35-40 minutes or till crisp, stirring after 20 minutes.
- Cool completely.
- Add marshmallows, fruit bits and chocolate chips; toss to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.26 Kcal (998 kJ) | ||
| Calories from fat | 81.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Sodium | 210.78mg | 9% | |
| Potassium | 197.02mg | 4% | |
| Total Carbs | 41.24g | 14% | |
| Sugars | 14.31g | 57% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 68.5mg | 114% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 405.65 Kcal (1698 kJ) | ||
| Calories from fat | 138.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 14% | |
|---|---|---|---|
| Sodium | 358.87mg | 9% | |
| Potassium | 335.43mg | 4% | |
| Total Carbs | 70.22g | 14% | |
| Sugars | 24.36g | 57% | |
| Dietary Fiber | 4.66g | 11% | |
| Protein | 6.07g | 7% | |
| Vitamin C | 116.6mg | 114% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.7mg | 22% | |
| Calcium | 278.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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