Florentine Slice (Bars) Recipe

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Florentine Slice (Bars)
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Ingredients
8
Count
Nutrition
644
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 170°C Grease a 3 cm deep, 18cm x 28 cm(base) slab pan. Line the pan with baking paper.
  2. Add the flour to a large mixing bowl, whisk to aerate.
  3. Add the combined dried fruit, almons and cherries. Stir.
  4. In a small saucepan, combine the butter and honey. Stir over a low heat. Cook, stirring for 3 to 4 minutes or until the butter melts. (this step can be done in the microwave if wished). Allow the butter to cool slightly.
  5. Add the butter mixture and the beaten egg to the fruit mixture. Mix until well combined.
  6. Spoon the mixture into the prepared pan and smooth over the surface.
  7. Bake 30 to 35 minutes or until golden brown. Set aside in the pan to cool completely.
  8. Melt the chocolate and stir until smooth.
  9. Spread the melted chocolate over the cooled slice.
  10. Set the slice aside for 2 hours or until the chocolate has set.
  11. Refrigerate for 2 to 3 hours before cutting and serving.
  12. Makes 32 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.66 Kcal (2695 kJ)
Calories from fat 294.57 Kcal
% Daily Value*
Total Fat 32.73g 50%
Cholesterol 62.77mg 21%
Sodium 313.57mg 13%
Potassium 508.43mg 11%
Total Carbs 100.09g 33%
Sugars 45.41g 182%
Dietary Fiber 4.08g 16%
Protein 6.03g 12%
Vitamin C 262.7mg 438%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 564.3mg 56%
Amount Per 100 g
Calories 389.32 Kcal (1630 kJ)
Calories from fat 178.17 Kcal
% Daily Value*
Total Fat 19.8g 50%
Cholesterol 37.97mg 21%
Sodium 189.66mg 13%
Potassium 307.52mg 11%
Total Carbs 60.54g 33%
Sugars 27.46g 182%
Dietary Fiber 2.47g 16%
Protein 3.64g 12%
Vitamin C 158.9mg 438%
Vitamin A 0.1mg 6%
Iron 1.7mg 16%
Calcium 341.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

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