30 chocolate bran bars Recipes

chocolate, crunchy peanut butter, golden syrup, water, unsalted peanuts, bran flakes... yes bran flakes

butter, softened, sugar, egg, slightly beaten, milk, vanilla, self rising flour, raisin bran cereal, crushed, chocolate chips, pecans, chopped

butter, softened, light brown sugar, sugar, eggs, water, vanilla extract, flour, baking soda, chocolate chips, raisin bran cereal, peanuts, chopped, raisins

rolled oats, wheat germ, oat bran, vanilla protein powder, crunchy peanut butter, raisins or 1 cup dried fruit, and chopped, chocolate chips, light karo syrup

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

oats, raisins (optional), sunflower seeds, toasted sesame seeds, wheat germ, oat bran, flax seeds, cinnamon, salt, organic coconut, organic chopped almonds, organic creamy peanut butter, honey, organic butter, melted, chocolate chips , 2 for sure (sunspire)

old fashioned or quick cooking oats, raisins, sunflower seeds, toasted sesame seeds (such as sun luck), wheat germ, oat bran, flax seeds, ground cinnamon, salt, creamy peanut butter, honey, melted butter, semisweet chocolate chips, melted

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

powdered soy protein concentrate, unbleached all-purpose flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt or 1 1/2 cups vanilla yogurt, canola oil, vanilla extract

protein powder, quinoa flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt, silken tofu, canola oil, vanilla extract

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

raisin bran cereal, cocoa, baking powder, turbinado sugar or 1/4 cup brown sugar, splenda sugar substitute, milk, eggs, beaten, applesauce

kashi 7 whole grain nuggets , cereal, light corn syrup, pure canola oil, vanilla extract, coconut extract, unsweetened flaked coconut, almonds, whole, chocolate chip, dried cranberries, wheat bran, old fashioned oats

chocolate trail mix, corn bran , squares, rolled oats, dried cranberries, margarine, marshmallows

self-raising flour, demerara sugar, crushed natural bran (all bran, bran flakes etc will do and you can simply smash the cereal in a zip-lcok bag), oats (or alpen if you have less blueberries), dark chocolate (or 1 third of a large bar, chopped), eggs, well beaten, vanilla essence, melted butter (cooled ) or 1/4-1/2 cup margarine (cooled), chopped blueberries, banana (mashed )

date sugar (or 8 oz bag ), rice syrup (or 1/2cup agave syrup 1/4 water), rolled oats, natural bran (i use oat bran), prune puree, canola oil, vanilla, cocoa powder, chocolate chips, egg whites, wheat flour, baking soda, cinnamon (optional)

eggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips

honey, vanilla extract, salt, granulated sugar, peanut butter, rolled oats, oat bran, dark chocolate chips, unsweetened shredded coconut, sunflower seeds, dried cherries , cranberries or berry blend