130064 chilled strawberry romance the soup low fat Recipes

strawberry, stem tops removed, non-fat vanilla yogurt, ground ginger, orange , juice of, mint leaves

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract

strawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes

strawberry yogurt, banana, low-fat milk, strawberry , to taste

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

sliced fresh peaches (reserve 1 peach), minced candied ginger, plain fat-free yogurt, skim milk, ground nutmeg, cinnamon

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

butter, diced celery, diced onion, chicken stock cubes, plain flour, low-fat milk or 2 cups skim milk, freshly ground black pepper

chopped onion, green chilies (i usually buy canned), chicken broth (if you want it thicker, reduce to 4 cups), cooked long-grain rice (i use wild rice), whole or diced tomatoes and green chilies, undrained, chicken breasts, cubes (about 2 large), lime juice, low-fat tortilla chips

strawberries, sliced, yoghurt, low fat, plain, gelatin, cream, low fat, vanilla bean paste, strawberries, balsamic vinegar

strawberry, chopped, low fat cottage cheese, reduced-fat cream cheese, sugar, vanilla extract

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

strawberry sorbet, vanilla low-fat ice cream, softened, amaretti cookie crumbs (about 8 cookies) or reduced-fat vanilla wafer crumbs, amaretto (almond-flavored liqueur), bittersweet chocolate, coarsely grated, strawberries