15 chili relleno low calorie Recipes

canned whole green chilies, fat-free evaporated milk, egg whites, flour, lowfat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, tomato sauce

poblano chiles or 4 anaheim chilies, halved lengthwise, colby cheese or 4 oz cheddar cheese, eggs, egg whites, low-fat milk, all-purpose flour, dried cilantro or 1/2 tsp dried parsley, baking powder, salt, cayenne pepper, shredded colby cheese or 1/3 cup cheddar cheese, picante sauce

green chilies, rinsed, drained cut in to strips, monterey jack cheese, shredded, sour cream (low fat ok), eggs, salt & pepper, salsa

chopped green chili peppers, drained, longhorn cheddar cheese, shredded, nonfat milk, biscuit mix (i use baking mix aka bisquick .), egg substitute , or, eggs, lightly beaten, low fat cottage cheese, salsa (optional), sour cream (optional), plain yogurt (optional)

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

low-fat milk, eggs, bisquick, salt, chili powder, hot sauce, grated sharp cheddar cheese, rated monterey jack cheese (i use pepper jack cheese), whole green chilies, drained, diced red peppers (optional garnish ) or 1/4 cup green bell pepper (optional garnish), sliced green onion (garnish ) (optional), sliced black olives (garnish ) (optional), chopped cilantro (garnish ) (optional), sour cream (garnish ) (optional)

green chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce

unsalted butter, melted, corn flake crumbs, tillamook monterey jack pepper cheese, divided, whole green chilies, drained and patted dry, penne pasta, low-fat milk, tillamook premium sour cream or 1/2 cup low-fat sour cream, shredded tillamook sharp cheddar cheese, rondele horseradish cheddar cheese, drops hot sauce

whole green chilies, sliced jack cheese, fat-trimmed cooked roast beef , cut into 1/16- to 1/8-inch-thick slices, eggs, low-fat milk, all-purpose flour, garlic, peeled, salt, shredded jack cheese, purchased avocado and chili salsa

canola oil, canola oil, chili powder, whole chipotle chile, drained, chopped cilantro, corn, cumin, whole large egg, whole large poblano chiles, whole lime, low fat sour cream, onion, chopped, onion, chopped, panko breadcrumbs, shredded 2% cheddar cheese, whole tomatoes, canned, zucchini, chopped

eggs, flour, baking powder, salt, butter, melted, low-fat small-curd cottage cheese, monterey jack cheese, shredded, ground cumin, chopped green chilies (mild canned )

sharp cheddar cheese, whole green chilies, eggs, all-purpose flour, baking powder, low fat cottage cheese, avocado, peeled, pitted and sliced

whole green chilies, reduced-fat monterey jack cheese, longhorn cheese , can substitute medium cheddar, scallions, white and green parts sliced, low-fat milk, eggs, flour, salt, pepper, garlic powder, mexican tomato sauce , with chiles