226798 chickpeas barley red sauce Recipes

barley, onion, finely chopped, eggplant, medium-large, finely chopped, tomato paste, dried red lentils, vegetable broth (may use cooking liquid from home-cooked chickpeas for part of this), fresh mint, minced (or 2 tbsp. dried ), salt (or to taste), cooked chickpeas (or 2 cans, drained and rinsed ), ground cumin, red pepper flakes, lemon juice, chopped fresh parsley

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

chickpeas, drained, tomato sauce, tomato paste, onion powder, dried basil, salt and pepper

cooked beef -and-sausage meatloaf, chilled, french bread loaf, mozzarella cheese, grated and divided, chunky red sauce, chopped fresh parsley

reduced-sodium chicken broth, sliced fresh mushrooms, quick-cooking barley, red sweet peppers (about 1 lb) or 2 large yellow sweet peppers (about 1 lb) or 2 large green sweet peppers (about 1 lb), egg, beaten, shredded reduced-fat mozzarella cheese (3 oz), tomato, peeled, seeded, and chopped (about 3/4 cup), shredded zucchini, soft breadcrumbs, snipped fresh basil or 1/2 tsp dried basil, crushed, snipped fresh rosemary or 1/8 tsp dried rosemary, crushed, onion salt, bottled hot pepper sauce, fresh rosemary (optional), dried red chili pepper (optional)

dried chickpeas , soaked overnight in cold water to cover, crushed red pepper flakes, vegetable stock or water, salt, freshly squeezed lemon juice, red wine vinegar, extra-virgin olive oil, grated carrots (from 2 large or 4 medium carrots), red onion, cut into 1/4-inch dice, chopped flat-leaf parsley, minced garlic

red wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved or quartered (about 1/2 cup), chopped fresh parsley

red onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves

barley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

ground sirloin, ground pork sausage, sleeve multigrain saltine crackers, crushed, tomato sauce, green bell pepper, diced, diced red onion, eggs, lightly beaten, chunky red sauce

corn tortillas , torn into small pieces, milk, ground lean beef, ground lean pork, smoked or cured ham, ground or minced finely in food processor, chopped onion (1 small), garlic, finely chopped, ground cumin, dry oregano leaves, salt, freshly ground pepper, mexican red sauce (enchilada sauce), beef broth

sweet potato, cooked quinoa, cooked barley, chickpeas, rinsed and drained, green onion, chopped, parsley, cayenne pepper, garlic powder, cumin, salt, pepper, whole wheat flour, olive oil

canned chickpeas, ready made pesto sauce, olive oil, lemon juice, chopped red onion

water, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, fresh ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extra virgin olive oil, kosher salt, crumbled feta cheese

water, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, freshly ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extravirgin olive oil, kosher salt, crumbled feta cheese

red wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved (about 1/2 cup), chopped fresh parsley

butter, sugar, onions, chopped, shiitake mushrooms, sliced, button mushrooms, sliced, barley, soy sauce, salt and pepper, thyme, vegetable broth