Directions:
- Process first 6 ingredients in a food processor until smooth, stopping to scrape down sides. Cover and chill 1 hour. Garnish, if desired; serve with Baked Pita Chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.26 Kcal (880 kJ) | ||
| Calories from fat | 119.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 13% | |
| Sodium | 726.02mg | 30% | |
| Potassium | 319.72mg | 7% | |
| Total Carbs | 17.06g | 6% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 7.5mg | 42% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 118.94 Kcal (498 kJ) | ||
| Calories from fat | 67.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 20% | |
|---|---|---|---|
| Cholesterol | 22.77mg | 13% | |
| Sodium | 410.7mg | 30% | |
| Potassium | 180.87mg | 7% | |
| Total Carbs | 9.65g | 6% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 3.86g | 14% | |
| Vitamin C | 16.9mg | 50% | |
| Iron | 4.2mg | 42% | |
| Calcium | 104mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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