| Amount Per 1 Serving | |||
| Calories | 246.79 Kcal (1033 kJ) | ||
| Calories from fat | 46.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 40.84mg | 14% | |
| Sodium | 557.02mg | 23% | |
| Potassium | 572.07mg | 12% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 21.81g | 44% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1.9mg | 11% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.48 Kcal (458 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 8% | |
|---|---|---|---|
| Cholesterol | 18.12mg | 14% | |
| Sodium | 247.09mg | 23% | |
| Potassium | 253.77mg | 12% | |
| Total Carbs | 13.25g | 10% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 1.7g | 15% | |
| Protein | 9.68g | 44% | |
| Vitamin C | 4.6mg | 17% | |
| Iron | 0.9mg | 11% | |
| Calcium | 36.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.