41 chickpea lemon cream Recipes
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sour cream (low fat or non-fat ) and14 Moresour cream (low fat or non-fat ), lemon juice, freshly squeezed, lemon zest, chickpeas, drained, lemon juice, freshly squeezed, sesame seeds, toasted, garlic clove, minced, tuna, lightly drained and flaked, egg, carrot, grated, celery salt, paprika, pepper, olive oil, fresh parsley or 1 tbsp cilantro, chopped20 min, 15 ingredients
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water, instant dry polenta, butter, olive oil and9 Morewater, instant dry polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, chopped green onions, reduced-fat sour cream13 ingredients
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eggs, dry bread crumbs, chopped walnuts, carrot, shredded and20 Moreeggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato30 min, 24 ingredients
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tiny new potatoes , scrubbed,but not peeled, garam masala and10 Moretiny new potatoes , scrubbed,but not peeled, garam masala, chili powder, olive oil, chickpeas, drained,rinsed and drained, ripe tomatoes, chopped, baby spinach leaves, washed and dried, red onion, thinly sliced, salt & fresh ground pepper, sour cream, natural yoghurt, grated fresh lemon rind35 min, 12 ingredients
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olive oil, onion, chopped, garlic cloves, minced and16 Moreolive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced30 min, 19 ingredients
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sweet onion , halved lengthwise and thinly sliced (2 cups) and14 Moresweet onion , halved lengthwise and thinly sliced (2 cups), butter, maple syrup or 1/2 cup, white balsamic vinegar or 1/3 cup lemon juice, brown sugar, snipped fresh sage, tomato paste, salt, fresh ground black pepper, canned navy beans, rinsed and drained, canned butter beans, rinsed and drained, canned garbanzo beans, rinsed and drained (chickpeas), sour cream or creme fraiche, yellow tomatoes (optional) or tomatoes (optional) or green tomato, chopped (optional), sage leaf (optional)50 min, 15 ingredients
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chickpeas, drained (simmered for about 10 minutes if desi... and20 Morechickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles25 min, 21 ingredients
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Chickpea Burgers With Garlic Mayonnaisechickpeas, rinsed, chopped sweet onions, egg, flour and16 Morechickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce20 min, 20 ingredients
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Chickpea Stew Scented Wtih Lemon and Cuminwater, dry instant polenta, butter, olive oil and9 Morewater, dry instant polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas, drained (garbanzo beans), diced tomatoes, undrained, chopped green onion, reduced-fat sour cream25 min, 13 ingredients
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Chickpea Salad (Ensalada De Garbanzas)olive oil, fresh lemon juice, fresh ground black pepper and7 Moreolive oil, fresh lemon juice, fresh ground black pepper, ground coriander, salt or 1 tsp garlic, chickpeas, drained (garbanzo beans), cream cheese, diced, onion, thinly sliced, lettuce, to serve, hardboiled egg, peeled and quartered, to serve15 min, 10 ingredients
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Lemony Chickpea Dipfat-free sour cream, water, fresh lemon juice, olive oil and7 Morefat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro11 ingredients
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Sauteed Clams with Chickpea Creamolive oil, garlic , smashed, chile pepper, minced and7 Moreolive oil, garlic , smashed, chile pepper, minced, littleneck clams, cleaned well, cooked chickpeas, salt, pepper, fresh minced italian parsley, lemon zested into thin strips, and juiced, suggestion : 4 slices toasted country bread30 min, 10 ingredients
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Skillet White Beanssweet onion , halved lengthwise and thinly sliced (2 cups) and14 Moresweet onion , halved lengthwise and thinly sliced (2 cups), butter, maple-flavored syrup, white balsamic vinegar or 1/3 cup lemon juice, brown sugar, snipped fresh sage, tomato paste, salt, fresh ground black pepper, navy beans, rinsed and drained, butter beans, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), sour cream, tomato, chopped (optional), sage leaf (optional)25 min, 15 ingredients
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Hummus ( Hummis Bi Tahina )dried garbanzo beans , soaked overnight or 2 (400 g) cans... and12 Moredried garbanzo beans , soaked overnight or 2 (400 g) cans chickpeas, lemon , juice of, tahini (1/4 pint), olive oil (4 tbsp), garlic clove, minced, cayenne pepper, ground cumin, sour cream, salt, pepper, black olives (garnish ), chopped fresh parsley (garnish ), pita bread (to serve ) or turkish bread (to serve)20 min, 13 ingredients
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Sour Cream and Onion Hummus (Food Network Kitchens)canned chickpeas, drained and rinsed , 1/2 cup liquid res... and7 Morecanned chickpeas, drained and rinsed , 1/2 cup liquid reserved, garlic, tahini, fresh lemon juice, dried minced onion, onion powder, granulated garlic, kosher salt10 min, 8 ingredients
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Low Fat Hummus (Weight Watcher's Friendly - 3 Points)chickpeas, drained and rinsed, light sour cream, tahini and6 Morechickpeas, drained and rinsed, light sour cream, tahini, lemon juice, garlic, lemon zest, sesame oil, salt, sugar10 min, 9 ingredients
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Super Quick Light Hummuschickpeas, drained and rinsed, low-fat cream cheese and2 Morechickpeas, drained and rinsed, low-fat cream cheese, lemon , juice and zest of, garlic clove, to taste5 min, 4 ingredients
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