93 chicken spinach light sauce Recipes
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chicken breast, cut into bite sizes and10 Morechicken breast, cut into bite sizes, baby spinach (1 fresh bag or 1/2 of frozen box), red pepper, cubed pieces, green pepper, cubed pieces, onion, minced, your preference amount garlic clove, minced, chicken broth, light cream, tomato sauce, curry powder, salt and pepper45 min, 11 ingredients
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spinach fettuccine, olive oil, zucchini, thinly sliced and10 Morespinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper10 min, 13 ingredients
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fresh chinese noodles (medium), cold water, sesame oil and16 Morefresh chinese noodles (medium), cold water, sesame oil, pork tenderloin or 1/2 lb chicken breast, light soy sauce, rice wine or 1 tsp dry sherry, cornstarch, scallion , cut into 1 inch pieces, garlic clove, sliced, ginger, minced, peanut oil, sugar, head chinese cabbage, shredded, dark soy sauce, cornstarch , dissolved in, water, spinach leaves, washed, white pepper, salt30 min, 19 ingredients
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cellophane noodle, low sodium chicken broth and13 Morecellophane noodle, low sodium chicken broth, seeded and chopped jalapeno pepper (or red thai), garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts, light coconut milk, baby spinach, chopped cilantro , plus, fresh cilantro stem (for garnish )36 min, 15 ingredients
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water, fresh spinach leaves and18 Morewater, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallot, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, reduced-sodium fat-free chicken broth, light coconut milk, shredded cooked chicken breasts (about 1 lb), chopped green onion, sugar, fish sauce, chopped fresh cilantro, hot red chili peppers, seeded and chopped or 1/4 tsp crushed red pepper flakes, lime wedges20 min, 20 ingredients
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water, fresh spinach leaves and18 Morewater, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce, chopped fresh cilantro, hot red chiles, seeded and chopped , or 1/4 tsp crushed red pepper, lime wedges20 ingredients
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olive oil, skinless, boneless chicken thighs and13 Moreolive oil, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, grated peeled fresh ginger, hot red chiles, seeded and chopped, minced yellow onion, fish sauce, cubed peeled butternut squash, fresh spinach, light coconut milk, kosher salt, chopped green onions, lime wedges (optional), cremini mushrooms, halved, freshly ground black pepper15 ingredients
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Stuffed Chicken Breasts With Mascarpone and White Wine Saucechicken breasts, ground chicken and15 Morechicken breasts, ground chicken, garlic cloves, chopped fine, chipolline onions, chopped fine, portabella mushroom, chopped fine, flat-leaf italian parsley, chopped fine, fresh oregano, chopped fine, fresh spinach, lightly steamed, black pepper , from the mill, provolone cheese, parmesan cheese, grated, olive oil, butter, cornstarch, mascarpone cheese, dry white wine, fresh basil, chopped fine50 min, 17 ingredients
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Green Chili And Chicken Enchiladaswhole chicken (3-31/2 lbs) skin & extra fat removed and17 Morewhole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top18 ingredients
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Tortellini, Shrimp, and Vegetables With Spinach-basil Saucetortellini or 1 lb cheese ravioli (fresh or frozen) and24 Moretortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper1 hour , 25 ingredients
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Coconut-Curry Chicken Soupwater, fresh spinach leaves and18 Morewater, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges20 ingredients
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Thai Curry Chicken Noodle Soupwater, boneless skinless chicken breast and21 Morewater, boneless skinless chicken breast, snow peas, trimmed and cut crosswise in half, thai noodles or wide rice noodles, grapeseed or coconut oil, sliced shallots, red curry paste, madras curry powder, ground turmeric, ground coriander, garlic cloves, minced, chicken broth, light coconut milk, unsweetened almond milk, palm sugar, fresh lime juice, fish sauce, fresh spinach leaves , torn in 1/2, coarsely chopped fresh cilantro leaves, plus 8 sprigs, for garnish, julienne green onions, white and light green, thai red chiles, seeded and chopped, coarsely chopped toasted peanuts, lime wedges55 min, 23 ingredients
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Healthy Thai Chicken-Coconut Soupcellophane noodles, low sodium chicken broth and13 Morecellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish45 min, 15 ingredients
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Chicken and Vegetable Fajita Casserolespinach (thawed with water squeezed out) and12 Morespinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)1 hour 5 min, 13 ingredients
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Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)light ricotta cheese, low fat cottage cheese and11 Morelight ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley1 hour 25 min, 13 ingredients
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