Coconut Curry Chicken Soup Recipe

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Coconut Curry Chicken Soup
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Minutes

Ingredients:

Directions:

  1. Bring 4 cups water to a boil in a large saucepan. Add spinach and peas to pan; cook for 30 seconds. Remove vegetables from pan with a slotted spoon; place in a large bowl. Add noodles to pan; cook 3 minutes. Drain; add noodles to spinach mixture in bowl.
  2. Heat canola oil in pan over medium-high heat. Add shallots and the next 5 ingredients (through garlic) to pan; sauté 1 minute, stirring constantly. Add chicken broth to pan, and bring to a boil. Add coconut milk to pan; reduce heat, and simmer 5 minutes. Add chicken, onions, sugar, and fish sauce to pan; cook for 2 minutes. Pour chicken mixture over noodle mixture in bowl. Stir in cilantro and chiles. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.79 Kcal (1230 kJ)
Calories from fat 130.16 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 29.15mg 10%
Sodium 958.65mg 40%
Potassium 360.56mg 8%
Total Carbs 30.56g 10%
Sugars 5.11g 20%
Dietary Fiber 3.64g 15%
Protein 14.89g 30%
Vitamin C 25.8mg 43%
Iron 2.6mg 14%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 53.64 Kcal (225 kJ)
Calories from fat 23.77 Kcal
% Daily Value*
Total Fat 2.64g 22%
Cholesterol 5.32mg 10%
Sodium 175.04mg 40%
Potassium 65.84mg 8%
Total Carbs 5.58g 10%
Sugars 0.93g 20%
Dietary Fiber 0.66g 15%
Protein 2.72g 30%
Vitamin C 4.7mg 43%
Iron 0.5mg 14%
Calcium 21.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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