4429 chicken pepper light Recipes
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chicken broth, light soy sauce, brown sugar, sesame oil and10 Morechicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped30 min, 14 ingredients
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chicken breasts, lightly pounded and cut into about 20-30... and12 Morechicken breasts, lightly pounded and cut into about 20-30 pieces, old bay seasoning (to taste), flour , for dusting, butter (is a must for the scampi), olive oil, garlic cloves, minced (go for 6), scallions, sliced, white wine or 1/3 cup vermouth, fresh lemon juice, chopped fresh parsley (and or basil), salt and pepper, to taste be sure to taste first, red pepper flakes , to taste, grated cheese , if desired (optional)30 min, 13 ingredients
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low sodium chicken broth, light cream, cider vinegar and12 Morelow sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped30 min, 15 ingredients
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light soy sauce, rice vinegar and14 Morelight soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)45 min, 16 ingredients
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skinless, boneless chicken breasts , cut into 8 strips and13 Moreskinless, boneless chicken breasts , cut into 8 strips, light brown sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), grated lime rind, crushed red pepper, garlic cloves, minced, light brown sugar, low-sodium soy sauce, fresh lime juice, natural-style, reduced-fat creamy peanut butter (such as smucker s), crushed red pepper, garlic clove, minced14 ingredients
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skinless, boneless chicken breast halves, salt and10 Moreskinless, boneless chicken breast halves, salt, freshly ground black pepper, light garlic and herb spreadable cheese (such as alouette light), prosciutto, chopped, spinach leaves, stemmed, uncooked fettuccine, chopped fresh flat-leaf parsley, salt, extravirgin olive oil, divided, white wine, water12 ingredients
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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Chicken Tarragon Lightchicken breast, boneless, skinless and6 Morechicken breast, boneless, skinless, soy sauce, low sodium, mixed with 2 tbsp. water, lemon , juice of, garlic cloves, minced, sesame oil, dried tarragon, pepper , to taste35 min, 7 ingredients
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Chicken in Lemon-Ghee With Garlic and Cashewschicken breasts or 6 chicken thighs, lightly poked all ov... and15 Morechicken breasts or 6 chicken thighs, lightly poked all over with a knife, fresh lemon juice, salt, ground cayenne pepper, paprika, coriander powder, cumin powder, melted ghee or 1 1/2 cups butter, cashews (hand chopped), garlic cloves, thinly sliced in round pieces, ground cayenne pepper, salt, black pepper, canola oil, ghee or 3 tbsp butter, fresh lemon juice1 hour 10 min, 16 ingredients
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Light Chicken Cordon Bleuchicken breasts, skinless & boneless, black pepper and10 Morechicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice55 min, 12 ingredients
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Chicken Molechicken breasts, olive oil, raisins, garlic cloves, minced and17 Morechicken breasts, olive oil, raisins, garlic cloves, minced, cumin, nutmeg, onion, chopped, cinnamon, green pepper, chopped, salt, pimento pepper, chopped, almonds, pepper, sugar, tomatoes, peeled, seeded and chopped, grated orange , rind of, unsweetened chocolate squares, chopped, chili powder (or to taste), chicken broth, light rum1 hour , 21 ingredients
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Chicken Fajitas (Light & Healthy)chicken breasts, boneless, skinless and10 Morechicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed45 min, 11 ingredients
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Chicken Stroganoff - Lightoil, divided, oil, divided and9 Moreoil, divided, oil, divided, boneless skinless chicken breasts , cut into 1/2-inch strips, sliced mushrooms, onion, sliced, low sodium chicken broth, flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper35 min, 11 ingredients
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Chicken Puffs With Sausagefrozen patty shells, chicken thighs, salt and pepper and11 Morefrozen patty shells, chicken thighs, salt and pepper, butter, chicken broth, fresh mushrooms, minced, flour, salt, pepper, light cream, white wine, pork sausage links, cooked, egg yolk, light cream1 hour 45 min, 14 ingredients
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Chicken and Lemongrass Soupskinless chicken breast fillets and15 Moreskinless chicken breast fillets, stalks lemongrass , tender inner part only, scallions, finely sliced, fish sauce (nam pla), lime , finely grated zest and juice, chicken stock, light brown sugar, red chili peppers , deseeded, fresh ginger, peeled , a 2in piece, cilantro, onion, finely chopped, fennel seed, lightly crushed, garlic clove, peanut oil, coconut milk, salt & freshly ground black pepper2 hour 50 min, 16 ingredients
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Almond Stuffed Chicken-Cooking Lightlight garlic & herb spreadable cheese, almonds, toasted and5 Morelight garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter27 min, 7 ingredients
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