Directions:
- In skillit, heat oil and cook garlic for a few moments to flavour oil; add chicken and brown. Remove chicken.
- In remaining fat, cook onion, green pepper, pimento, and tomato over gentle heat for 10 minutes.
- To onion mixture, add chili powder, blending well.
- Add broth, almonds, raisins, seasonings, and rind; simmer, covered, 30 minutes longer.
- Add chocolate, stirring until melted.
- Let this mix cool a little then pour into a mixer and blend till smooth.
- Place chicken in a casarole, spoon sauce over. Bake, covered, at 350 degrees for 1 hour, or until chicken is tender.
- *Warm rum, ignite it, and pour over contents of casserole; allow to stand for a few minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.6 Kcal (1229 kJ) | ||
| Calories from fat | 179.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 685.48mg | 29% | |
| Potassium | 623.36mg | 13% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 1.5mg | 8% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 105.01 Kcal (440 kJ) | ||
| Calories from fat | 64.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 31% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 2% | |
| Sodium | 245.17mg | 29% | |
| Potassium | 222.95mg | 13% | |
| Total Carbs | 7.94g | 7% | |
| Sugars | 2.09g | 23% | |
| Dietary Fiber | 2.08g | 23% | |
| Protein | 2.33g | 13% | |
| Vitamin C | 16.1mg | 75% | |
| Iron | 0.5mg | 8% | |
| Calcium | 23.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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