170 chicken pasta sauce sodium Recipes

peanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking

all-purpose flour, dried marjoram, dried thyme, pepper, boneless skinless chicken breast halves (4oz each), olive oil, white wine or 1/2 cup reduced-sodium chicken broth, reduced-sodium chicken broth, dijon mustard, grated lemon peel, nonfat milk, hot cooked noodles (optional) or pasta (optional)

reduced-sodium chicken broth, pasta sauce, olive oil, pancetta, chopped, brown onion, finely chopped, garlic cloves, crushed, arborio rice, dried chili pepper flakes, chopped fresh rosemary leaves, dry white wine, skinless chicken thighs, trimmed, cubed, grated parmesan cheese, roughly chopped fresh flat leaf parsley

chicken broth, dry white wine or additional chicken broth, reduced-sodium soy sauce, cornstarch, sugar, salt, pepper, uncooked vermicelli, olive oil, divided, sea scallops, uncooked medium shrimp, peeled and deveined, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen sugar snap peas, garlic cloves, minced, minced fresh gingerroot, sesame oil

dried apricots , cut into thin strips, sherry or reduced-sodium chicken broth, uncooked bow tie pasta, chopped fresh mushrooms, olive oil, garlic cloves, minced, shredded cooked chicken breast, heavy whipping cream, reduced-sodium soy sauce, crumbled gorgonzola cheese, almonds, toasted, green onion, chopped, salt, pepper

boneless skinless chicken breasts, cut into bite-size pieces, alfredo sauce (book recommends classico), diced tomatoes, undrained (with green pepper celery and onion), reduced-sodium chicken broth (recommend leaving out, makes too sauce runny) (optional), red bell pepper , cut into strips, dry bow tie pasta, fresh chives, chopped (optional)

olive oil, garlic cloves, finely chopped, tomato sauce, low sodium, water, chicken broth, low sodium, diced tomatoes, low sodium, ditalini, carrots, peeled and sliced into coins, cannellini beans, drained and rinsed, capicola (spicy italian ham), salt and pepper, grated parmesan cheese (optional)

uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper

penne pasta, boneless chicken breasts (skinned and chopped ), cornstarch, low-fat milk, creamy peanut butter, limes , juice of, reduced sodium soy sauce, honey, garlic cloves, chopped, fresh ginger, grated, fresh cilantro, chopped, crushed red pepper flakes (optional), chopped chives (optional)

cavatapi or penne pasta, uncooked, olive oil, minced onion, garlic, minced, ground chicken, spicy red pepper pasta sauce, sargento shredded reduced sodium mozzarella cheese, chopped fresh basil or italian parsley

uncooked spiral pasta, reduced-sodium soy sauce, white wine vinegar, canola oil, sugar, sesame seeds, toasted, salt, pepper, chopped cooked chicken breast, torn fresh spinach, sliced green onions, minced fresh parsley

low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated

pasta shells (jumbo ), carrot (minced ), yukon gold potato (peeled and diced small), onion (finely chopped ), reduced-sodium chicken broth, ricotta cheese, part-skim mozzarella cheese (shredded ), parmesan cheese (grated ), egg (beaten ), pasta sauce, italian turkey sausage

extra virgin olive oil, baby lima beans, drain and reserve liquid, garbanzo beans, drain and reserve liquid, white cannalini beans, drain and reserve liquid, garlic, finely chopped, onion, finely chopped, tomato paste or 1 8-oz. can tomato sauce, sodium free chicken broth, chopped fresh basil, ground red pepper to taste, ditalini pasta, grated pecorino-romano cheese

cooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)

tri-color spiral pasta, honey barbecue sauce, low sodium chicken broth, french style green beans, drained and rinsed, boneless skinless chicken breasts, shredded mozzarella cheese, garlic powder or 1 tsp minced garlic

bow tie pasta, chicken breasts, low sodium chicken broth, red pepper flakes, salt and pepper, heavy cream, parmesan cheese, garlic cloves, basil leaves, yellow pickled pepper

boneless skinless chicken breasts, low sodium chicken broth, head broccoli , cut into small peices, sliced mushrooms, sliced onion, worcestershire sauce, garlic cloves, zucchini , chopped into bite sized peices, salt and pepper, milk, olive oil, lemons or 3 tbsp lemon juice, parmesan cheese, penne pasta