141497 chicken low packet meal Recipes
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chicken, low sodium chicken broth and7 Morechicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half1 hour 5 min, 9 ingredients
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heavy duty aluminum foil , 4 sheets 12 x 18 inches and14 Moreheavy duty aluminum foil , 4 sheets 12 x 18 inches, uncle ben s converted brand rice , cook according to package instructions. for even more flavor, rice may be cooked in chicken broth (use only converted rice), boneless skinless chicken breast halves, cajun seasoning (many good recipes on zaar ), smoked sausage, sliced, tomato sauce, sugar, salt, garlic cloves, minced, dehydrated onion, fresh parsley, cayenne pepper, green bell pepper, chopped, green onion, sliced (scallions)45 min, 15 ingredients
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boneless skinless chicken breasts , cut into 1-inch pieces and13 Moreboneless skinless chicken breasts , cut into 1-inch pieces, olive oil, zucchini, thinly sliced, pepperoni slices, green pepper , julienned, onion, sliced, dried oregano, dried basil, salt, garlic powder, pepper, halved cherry tomatoes, shredded part-skim mozzarella cheese, shredded parmesan cheese15 min, 14 ingredients
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chicken breasts or 1 1/2 lbs chicken tenders, cut into ch... and9 Morechicken breasts or 1 1/2 lbs chicken tenders, cut into chunks, unbleached all-purpose flour, coarse salt, wok oil (preferred brand house of tsang) or 2 tbsp vegetable oil, 2 turns of the pan (preferred brand house of tsang), white vinegar (a splash) or 1 tbsp rice wine vinegar (a splash), chicken broth or 1/2 cup stock, prepared lemon curd (1 cup), water, lemon , zest of, scallions, thinly sliced or 20 stalks fresh chives, finely chopped25 min, 10 ingredients
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Mexican Chicken Low-Fat Packet Mealboneless skinless chicken breasts , havles, chunky salsa and2 Moreboneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)25 min, 4 ingredients
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Low Carb Chicken Stripschicken breast, cracker meal, garlic powder, onion powder and5 Morechicken breast, cracker meal, garlic powder, onion powder, thyme, black pepper, mrs . dash, eggs, worcestershire sauce9 ingredients
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Chicken Low Meinchicken breast cutlets sliced in 1/4, soy sauce and13 Morechicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms15 ingredients
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Chicken Potato Packetsboneless skinless chicken breast halves, olive oil and10 Moreboneless skinless chicken breast halves, olive oil, rosemary, thyme, basil, garlic, minced, red potatoes, quartered, zucchini, cut in cubes, chopped onion, butter, cubed, salt, pepper50 min, 12 ingredients
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Easy Fajita Chicken Tender Packetschicken tenders and4 Morechicken tenders, red bell peppers or 1 medium green bell pepper, cut in strips, onion, sliced in rings, fajita seasoning mix, flour flour tortillas , fajita size28 min, 5 ingredients
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Chicken Phyllo Packetsboneless skinless chicken breast, finely chopped and13 Moreboneless skinless chicken breast, finely chopped, tabasco sauce, grated fresh ginger, hoisin sauce, soy sauce, sesame oil, cornstarch, cilantro, finely chopped, garlic cloves, crushed, water chestnut, finely chopped, unsalted butter, tabasco sauce, sheets phyllo dough, sesame seeds (to garnish )25 min, 14 ingredients
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Chicken Curry Packetsvegetable oil, onion, thinly sliced, sugar and13 Morevegetable oil, onion, thinly sliced, sugar, garlic cloves, chopped, curry powder, ground cinnamon, crushed red pepper flakes, diced tomatoes, drained, golden raisin, plain nonfat yogurt, boneless skinless chicken breast (about 4 breast halves), salt and pepper, basmati rice, cooked, chopped fresh cilantro, to garnish, chutney, to garnish, sliced banana (to garnish )37 min, 16 ingredients
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Dale's Famous Chicken Foil Packetschicken breast half , per packet, margarine , per packet and6 Morechicken breast half , per packet, margarine , per packet, garlic powder, broccoli florets, potato , cut into 1 1/2-inch pieces, carrots, cut into 1-inch rounds or baby carrots, mushroom, cut in half45 min, 8 ingredients
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Chicken Fajita Packetsinstant rice, uncooked, water, taco seasoning mix and5 Moreinstant rice, uncooked, water, taco seasoning mix, boneless skinless chicken breasts, green pepper , cut into strips, red pepper , cut into strips, salsa, kraft mexican style finely shredded taco cheese35 min, 8 ingredients
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Chicken Broccoli Packetsboneless skinless chicken breast halves and5 Moreboneless skinless chicken breast halves, seasoned salt to taste, frozen broccoli spears, thawed, onion, sliced and separated into rings, lemon juice, butter30 min, 6 ingredients
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Chicken Veggie Packetbone-in chicken breast, skin removed, diced zucchini and8 Morebone-in chicken breast, skin removed, diced zucchini, diced green pepper, frozen mixed vegetables, diced onion, dried basil, dried parsley flakes, paprika, salt, pepper50 min, 10 ingredients
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