45 chicken fiber Recipes
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chicken stock, soy sauce, cooking wine, vinegar and8 Morechicken stock, soy sauce, cooking wine, vinegar, ground ginger, garlic, minced, fiber , psyllium husk or bene, guar gum , approx 1/4tsp if this doesn t work use 2t cornstarch, olive oil, carrot, thin sliced, red pepper flakes, boneless skinless chicken breasts, cut into small pieces13 ingredients
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olive oil and16 Moreolive oil, raw chicken breasts , cut into bite-sized pieces, onion, finely chopped, garlic cloves, minced, carrots, diced, parsnip, diced, turnips, diced, dried thyme, chicken broth or 2 cups stock, salt and pepper, yellow cornmeal, flour (228 calories, 0 g fat , 2 g fiber), baking powder, salt, egg, lightly beaten, nonfat milk, dijon mustard30 min, 17 ingredients
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boneless skinless chicken breast, chopped pimiento and7 Moreboneless skinless chicken breast, chopped pimiento, fat-free mayonnaise, stalks celery, chopped, parsley, chopped, dijon mustard, dried oregano, black pepper, high fiber rolls, tops removed and centers pressed down to create bowls30 min, 9 ingredients
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Fiber One Parmesan Crusted Chicken Tenderschicken breast tenders, fiber 1 cereal, parmesan cheese and5 Morechicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray26 min, 8 ingredients
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Chicken Satay With Peanut Dipping Sauce With Glucomannanchicken breast, boneless skinless cut into 1-inch strips and15 Morechicken breast, boneless skinless cut into 1-inch strips, soy sauce, extra virgin olive oil, thai fish sauce, black pepper, cumin, coriander, curry powder, garlic cloves, minced, stevia, creamy peanut butter, unsweetened coconut milk, red curry paste, fish sauce, stevia, glucomannan (fiber powder, opt litre)21 min, 16 ingredients
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Dijon-Parmesan Chicken Breasts (Fiber One)fiber 1 cereal (all-bran cereal), grated parmesan cheese and7 Morefiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil25 min, 9 ingredients
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Caribbean Chicken and Pineapple Salsa (Fiber One)fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients
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Chicken Mushroom Fettuccinehigh fiber pasta, olive oil and9 Morehigh fiber pasta, olive oil, chicken breasts , cut into strips, onions, garlic cloves, mushroom, sliced, light evaporated milk, parsley, pepper, salt, peas20 min, 11 ingredients
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Fake-Fried Chicken and Onion Ringschicken breasts, onions, french's french fried onions and4 Morechicken breasts, onions, french s french fried onions, fiber 1 cereal, egg beaters egg substitute, fajita seasoning mix, garlic powder1 hour , 7 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Granola Chicken Strips (High in Fiber)chicken breasts , cut into strips, breadcrumbs and10 Morechicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice40 min, 12 ingredients
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Chicken With Pistachio Pesto With Glucomannanpistachios, shelled, fresh cilantro , packed and8 Morepistachios, shelled, fresh cilantro , packed, glucomannan (fiber powder) (optional), garlic clove, chopped, ground cardamom, salt, fresh lemon juice, extra virgin olive oil, black pepper, chicken breasts, boneless skinless55 min, 10 ingredients
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Hg's Planet Hungrywood Sweet&cap'n Crunchy Chicken-Ww Pts=4fiber 1 cereal, crunch cereal (original), onion powder and7 Morefiber 1 cereal, crunch cereal (original), onion powder, garlic powder, salt, black pepper, chicken breast tenders, boneless, skinless , lean, liquid egg substitute (like egg beaters original), dijonnaise mustard, honey mustard (actual mustard, not dressing)25 min, 10 ingredients
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High Fiber Soupchicken broth, chopped spinach, kidney beans, chickpeas and2 Morechicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini6 ingredients
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