Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.13 Kcal (1269 kJ) | ||
| Calories from fat | 119.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 463.08mg | 19% | |
| Potassium | 1503.24mg | 32% | |
| Total Carbs | 24.92g | 8% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 16.91g | 34% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 7.3mg | 41% | |
| Calcium | 234.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 38.57 Kcal (161 kJ) | ||
| Calories from fat | 15.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 20% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 8% | |
| Sodium | 58.92mg | 19% | |
| Potassium | 191.28mg | 32% | |
| Total Carbs | 3.17g | 8% | |
| Sugars | 0.11g | 3% | |
| Dietary Fiber | 1.24g | 39% | |
| Protein | 2.15g | 34% | |
| Vitamin C | 4.1mg | 53% | |
| Iron | 0.9mg | 41% | |
| Calcium | 29.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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