| Amount Per 1 Serving | |||
| Calories | 476.64 Kcal (1996 kJ) | ||
| Calories from fat | 109.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 9% | |
| Sodium | 2088.47mg | 87% | |
| Potassium | 1953.88mg | 42% | |
| Total Carbs | 62.95g | 21% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 11.17g | 45% | |
| Protein | 27.37g | 55% | |
| Vitamin C | 43mg | 72% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 9.3mg | 51% | |
| Calcium | 348.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 54.1 Kcal (227 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 19% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 9% | |
| Sodium | 237.06mg | 87% | |
| Potassium | 221.78mg | 42% | |
| Total Carbs | 7.15g | 21% | |
| Sugars | 0.89g | 31% | |
| Dietary Fiber | 1.27g | 45% | |
| Protein | 3.11g | 55% | |
| Vitamin C | 4.9mg | 72% | |
| Vitamin A | 0.2mg | 52% | |
| Iron | 1mg | 51% | |
| Calcium | 39.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.