120793 chicken even tofu Recipes

dark molasses, low sodium soy sauce (not regular as the finished dish will be unpleasantly salty), ground ginger, fresh ground pepper, red pepper flakes (optional)

a specialty item you will need is frozen pastry shells. i used rice flour spring roll wraps that i got from an asian supermarket. you can even make the dough yourself if you know how. i m just a lazy bastard ., chopped beef, onion, diced, garlic, diced, shredded mexican blend cheese, parsley , salt, pepper to taste, jalepenos , olives, ciliantro, avacados, anything your mind can conceive. you can even substitute the meat for tofu (blechh!) if you want, or even chicken, pork or shrimp.

firm tofu, nutritional yeast, shoyu or 1 tbsp tamari, olive oil

chicken broth, tofu, mushrooms, water chestnuts, rice wine vinegar, soy sauce, bamboo shoots, hot sauce, hot pepper flakes, egg, green onions

chicken, washed skin and fat removed and cut into bite sizes, onion, pureed, ginger paste, garlic paste, tomatoes, pureed, garam masala, bay leaves, turmeric, chili powder, dried fenugreek leaves, butter, butter , for basting, whipping cream, plain yogurt, lemon juice, green chili, cilantro (to garnish ), salt

fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

chicken brest cooked and cut up, head of cabbage chopped up, green onions, packs of top ramen soup ( chicken w/ sesame oil or even vegetable, oil, rsp of wine vinger, salt , pepper optional

chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped

white sugar, soy sauce, dry white wine, chicken broth, tofu, drained, salt and pepper to taste, cornstarch, oil for frying , or as needed, onion, chopped, tomatoes, sliced into thin wedges, fresh green beans, trimmed and cut into 3 inch pieces, bamboo shoots, drained and sliced, chicken broth , or as needed, cornstarch, water

light soy sauce, white sugar, cornstarch, chinese rice wine, green onion, diced, skinless, boneless chicken breast halves - cut into bite-size pieces, garlic, chopped, yellow onion, thinly sliced, green bell peppers, thinly sliced, firm tofu, drained and cubed, water, oyster sauce, chili paste with garlic

chicken thighs, skinless and boneless cut into bite size pieces, olive oil, mushrooms, sliced, ginger , sliced into matchsticks, chicken stock, soy sauce, sake, extra firm tofu, cut into small cubes, spinach , as much as you like

chicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala

fresh firm tofu, nutritional yeast, panko breadcrumbs, soy sauce, old bay seasoning, salt

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

oil, onion, sliced and cut into strips, carrots , cut into 2 inch long strips, garlic cloves, minced (or equivalent dried and reconstituted), green pepper , cut into strips, sliced yellow squash , cut into strips, sliced zucchini , cut into strips, stewed tomatoes, undrained and chopped, basil, lemon pepper, chicken breasts , cut into 1 inch strips (or substitute 14 oz firm tofu), poultry seasoning

boneless skinless chicken breast, diced into 1/2 inch pieces, shiritaki noodles (either spaghetti or fettuccini shape works), rutabaga, diced into 1/2 inch pieces, onion, chopped (5 oz), carrots, chopped (about 2 cups), celery, chopped fine (about 1/2 cup), fat-free low-sodium chicken broth, dried thyme, salt (or more ), marjoram, pepper, minced fresh parsley or 1 tbsp dried parsley

boneless skinless chicken , in bite-sized pieces, coconut milk, chicken stock (or bullion, i use better than bullion ), curry powder, onion, chopped, cooking oil, extra firm tofu, cubed

vegetable broth (875 ml) or 900 ml chicken broth, about 3 1/2 cups (875 ml), cinnamon stick, gingerroot, star anise (optional), granulated sugar , and, hot chili-garlic sauce, extra firm tofu or 1 cup chopped cooked chicken, sliced shiitake mushrooms or 2 cups button mushrooms, rice vermicelli, about 1 in. (2.5 cm ), green onions, sliced, shredded mint or 1/4 cup basil, handful bean sprouts (optional), lime