39 chicken dal Recipes

canola oil, onion, minced, curry powder, lentils, rinsed (see tip ) or 2 cups cooked lentils (see tip), diced tomatoes , preferably fire-roasted, rotisserie-cooked chicken , skin discarded, meat removed from bones and diced (4 cups), salt (to taste), low-fat plain yogurt

channa dal (split chickpeas), mung dal (yellow lentils), toor dal (pigeon peas), masoor dal (red lentils), oil, garlic paste, ginger paste, canned tomatoes, peeled pumpkin, cut into blocks, onions, finely chopped, fresh spinach, eggplant, cut into blocks, fresh mint, salt, fresh chili peppers, finely chopped, ground turmeric, ground coriander, ground cardamom (or 5 pods crushed with a mortar), cinnamon, chili powder, chopped fresh coriander , for presentation

oil, divided (i use grapeseed oil), garlic, minced, onion, chopped, garam masala, curry powder, turmeric, ginger powder, cinnamon, carrot, peeled and diced, diced tomatoes, chicken broth, masoor dal, cleaned and washed (red split lentils), white rice, water, salt & fresh ground pepper, head green cabbage, rinsed ,core removed,and chopped, cumin powder, dark chili powder, sugar

split yellow split peas, chicken thighs, onion, diced, vegetable oil, minced ginger, turmeric, cayenne powder, water, tomato, diced, vegetable oil, cumin seed, garlic, minced, serrano chilies, minced, salt , as needed

red lentils , picked over and rinsed, vegetable oil, garlic cloves, minced, ginger, minced, onion, diced, curry powder, vegetable stock or 4 cups chicken stock, salt, pepper, cilantro, chopped (optional)

split yellow lentils (toor dal), chicken stock, minced ginger, turmeric, salt, vegetable oil, black mustard seeds, onion, thinly sliced, garlic cloves, chopped, serrano chili, seeded and chopped, ground cumin, bay leaves, tomato, chopped, lemon juice, cooked basmati rice

skinless chicken, grams lentils, onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

vegetable oil, vertically sliced vidalia or other sweet onion, dried small red lentils, chopped peeled fresh ginger, crushed red pepper, cinnamon stick, water, divided, fat-free , less-sodium chicken broth, fresh lemon juice, salt, flatbreads (such as flatout), plain fat-free yogurt, julienne-cut cucumber

butter or 4 tbsp ghee, onions, chopped, chili powder, black pepper, cumin, ground coriander, turmeric, red lentil, lemon , juice of, chicken broth, broccoli, chopped, dried coconut (optional), flour, salt, cashews, coarsely chopped (optional)

split peas, turkey breakfast sausage, chicken base, curry powder, carrots, coconut milk, steamed rice, to serve

skinless chicken, dried yellow split peas (moong dal), onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

split urad dal, boneless skinless chicken breasts, garlic (crushed ), ginger (crushed ), black pepper, red chilies, salt (to taste), oil (for frying )

ghee or clarified butter, diced onions, minced garlic, jalapeno peppers, cored, seeded and minced, cumin seeds, toasted and crushed, orange lentils, minced ginger, garam masala , recipe follows, salt, ground black pepper, sugar, bay leaf, diced tomatoes, rice vinegar, chicken stock, black peppercorns, cardamom seeds, cumin seeds, coriander seeds, cinnamon sticks, dried red chiles, freshly grated nutmeg

green beans, canned, grilled chicken breast, cubed, onion, chopped, tomatoes, chopped, nonfat plain yogurt, whole-wheat tortillas, garlic, finely chopped, fresh ginger root, finely chopped, salt , to taste, water

ghee, divided, chopped onion (about 1 medium), diced carrot (about 1 large), minced garlic (about 2 large cloves), fat-free , less-sodium chicken broth, water, chopped seeded jalapeno pepper (about 2), grated fresh ginger, ground turmeric, ground coriander, salt, yellow split peas, brown mustard seeds, cumin seeds

black gram dal (urad), boiled rice, broken basmati rice, bengal gram dal (chana dal), salt, chili powder, asafetida powder (hing), garlic paste, boneless chicken, shredded, mustard oil, ginger-garlic paste, mustard seeds, anise seed, coarsely ground (saunf), asafetida powder (hing), red chili powder, garam masala powder, salt, turmeric powder, coconut oil, for frying

onion, skinned and finely chopped, ginger (sliced ), garlic paste, vegetable oil, turmeric (haldi), coriander powder, cumin, skinless chicken breast (minced ), tomatoes, diced, lemon juice, urad dal, split washed and soaked (mash dal), crushed red chili pepper, salt, green chilies

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber