Amount Per 1 Serving | |||
Calories | 268.22 Kcal (1123 kJ) | ||
Calories from fat | 35.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.99g | 6% | |
---|---|---|---|
Cholesterol | 5.4mg | 2% | |
Sodium | 264.42mg | 11% | |
Potassium | 763.73mg | 16% | |
Total Carbs | 40.4g | 13% | |
Sugars | 6g | 24% | |
Dietary Fiber | 15.76g | 63% | |
Protein | 18.77g | 38% | |
Vitamin C | 7.7mg | 13% | |
Iron | 4.8mg | 27% | |
Calcium | 54.2mg | 5% |
Amount Per 100 g | |||
Calories | 98.4 Kcal (412 kJ) | ||
Calories from fat | 13.18 Kcal | ||
% Daily Value* | |||
Total Fat | 1.46g | 6% | |
---|---|---|---|
Cholesterol | 1.98mg | 2% | |
Sodium | 97mg | 11% | |
Potassium | 280.17mg | 16% | |
Total Carbs | 14.82g | 13% | |
Sugars | 2.2g | 24% | |
Dietary Fiber | 5.78g | 63% | |
Protein | 6.89g | 38% | |
Vitamin C | 2.8mg | 13% | |
Iron | 1.8mg | 27% | |
Calcium | 19.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.