164 chicken curry cooking light Recipes

hokkien noodles, chicken breast, cooked, light coconut cream, yellow thai curry paste, lemon juice, lemon rind, finely grated, red capsicum, finely sliced, red onion, finely sliced, zucchini, finely sliced, snow peas , cut into fine strips, salt and pepper, salt free chicken stock, bean sprouts, spring onion, finely sliced

curry powder, ground ginger, ground cinnamon, cayenne pepper, vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, rotisserie-cooked chicken, skinned and boned, meat pulled into large chunks, light coconut milk, diced tomatoes, chicken broth, cooked basmati rice, chopped fresh cilantro, mango chutney

curry powder, ground ginger, cinnamon, cayenne pepper, vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, boneless skinless chicken breasts, cooked , meat pulled into large chunks, light coconut milk, diced tomatoes, chicken broth

egg, plain flour or 2 1/2 tbsp use a gluten-free flour, cooked rice, oil, onion, finely chopped, chicken thigh fillets, trimmed & cut into 2cm cubes (or use chicken breast or tenderloin pieces), green curry paste, light coconut milk, lime juice (can substitite lemon juice), basil leaves, finely shredded

curry powder, butter, onion, minced, stalks celery, diced, sliced mushrooms, diced apple, beef broth, light cream, milk, cornstarch, cold water, salt, diced cooked chicken

light mayonnaise (i use miracle whip), plain low-fat yogurt, chopped onions, artichoke hearts, quartered (8-10 count ), jalapeno juice, curry powder, ground ginger, paprika, boneless skinless chicken breasts, cubed, cooked brown rice

chicken breasts, cooked and chopped into small pieces, light coconut milk, chicken broth, brown sugar, fish sauce, green curry paste, dried basil (can also use fresh , we prefer dried), frozen peas (never used canned), cooked jasmine rice , in abundance (not included in cook time)

broccoli spears, sliced cooked turkey or 2 cups cooked chicken, condensed cream of chicken soup, watchers light mayonnaise, lemon juice, curry powder, shredded light processed cheese, soft breadcrumbs , tossed with

canola oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, salt, green bell pepper strips (about 1 large), fresh lime juice, less-sodium soy sauce, red curry paste, sugar, light coconut milk, hot cooked long-grain rice, lime wedges (optional)

boneless skinless chicken breasts (cooked and cubed ), cream of mushroom soup, mayonnaise, sour cream, curry powder, paprika, seasoned pepper, salt, frozen broccoli carrots cauliflower mix (or frozen veggie mix of choice), corn flakes (lightly crushed ), butter (melted ), sharp cheddar cheese, grated

chicken, cut to pieces (i used boneless, skinless chicken thighs), potatoes, quartered, carrots, cut into small pieces, big red bell pepper , cut into 1x1 cubes, big green bell pepper , cut into 1x1 cubes, onions, chopped, garlic clove, minced, ginger, chopped, coconut milk (i used light and added a little extra), curry powder, chili powder (optional) or 1 tsp minced chili (optional), cooking oil, salt and pepper

butter, chopped onion, chopped celery, garlic clove, finely chopped, all-purpose flour, curry powder, paprika, tomato paste, chicken stock, cooked shrimp, light cream, salt and pepper to taste, brandy, green onions, finely chopped

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves

curry powder (preferably madras-style if you like it spicier), light mayonnaise, plain nonfat yogurt, mango chutney (such as major grey), fresh ginger, peeled and minced, orange peel, finely grated, chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces), red seedless grapes, halved (plus 4 small clusters for garnish), green onion, thinly sliced, walnuts, toasted and coarsely chopped, curly lettuce leaves

chicken, cooked (cooked turkey may be substituted), onions, chopped, lemon juice or 2 tbsp grapefruit juice, flour, curry (or more to taste), chicken stock (homemade or canned ), butter, salt and pepper, egg (lightly beaten ), condiments , of choice (see recipe for suggestions)

onion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese

whole chicken breasts cook and let cool, cream of chicken soup, half-and-half, broccoli heads steam in microwave for 5 minutes, light mayonnaise, grated cheddar cheese, lemon juice, curry powder, bread crumbs, butter melt