Amount Per 1 Serving | |||
Calories | 311.51 Kcal (1304 kJ) | ||
Calories from fat | 108.34 Kcal | ||
% Daily Value* | |||
Total Fat | 12.04g | 19% | |
---|---|---|---|
Cholesterol | 12.54mg | 4% | |
Sodium | 927.03mg | 39% | |
Potassium | 273.75mg | 6% | |
Total Carbs | 42.13g | 14% | |
Sugars | 4.71g | 19% | |
Dietary Fiber | 4.86g | 19% | |
Protein | 9.77g | 20% | |
Vitamin C | 99.5mg | 166% | |
Vitamin A | 2.4mg | 81% | |
Iron | 41.4mg | 230% | |
Calcium | 24.4mg | 2% |
Amount Per 100 g | |||
Calories | 96.78 Kcal (405 kJ) | ||
Calories from fat | 33.66 Kcal | ||
% Daily Value* | |||
Total Fat | 3.74g | 19% | |
---|---|---|---|
Cholesterol | 3.9mg | 4% | |
Sodium | 288.01mg | 39% | |
Potassium | 85.05mg | 6% | |
Total Carbs | 13.09g | 14% | |
Sugars | 1.46g | 19% | |
Dietary Fiber | 1.51g | 19% | |
Protein | 3.04g | 20% | |
Vitamin C | 30.9mg | 166% | |
Vitamin A | 0.8mg | 81% | |
Iron | 12.8mg | 230% | |
Calcium | 7.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.