Chicken-Broccoli Casserole Recipe

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Chicken-Broccoli Casserole
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Ingredients:

Directions:

  1. Cut chicken into pieces and put into two 9x13 pans. Cover the chicken with the steamed broccoli which has been cut into small pieces. Mix the cream of chicken soups, half-and-half, mayonnaise, cheddar cheese, lemon juice and curry powder in a bowl. Spread mixture over both of the casseroles. Mix butter and bread crumbs and sprinkle on top. Put in the oven at 350 degrees and cook for 30 minutes or till bubbly. Freeze one casserole for later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.88 Kcal (1892 kJ)
Calories from fat 250.15 Kcal
% Daily Value*
Total Fat 27.79g 43%
Cholesterol 46.09mg 15%
Sodium 910.78mg 38%
Potassium 369.85mg 8%
Total Carbs 34.75g 12%
Sugars 13.9g 56%
Dietary Fiber 3.22g 13%
Protein 14.92g 30%
Vitamin C 11.8mg 20%
Iron 1.8mg 10%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 190.97 Kcal (800 kJ)
Calories from fat 105.72 Kcal
% Daily Value*
Total Fat 11.75g 43%
Cholesterol 19.48mg 15%
Sodium 384.9mg 38%
Potassium 156.3mg 8%
Total Carbs 14.69g 12%
Sugars 5.87g 56%
Dietary Fiber 1.36g 13%
Protein 6.31g 30%
Vitamin C 5mg 20%
Iron 0.7mg 10%
Calcium 105.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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