34 cheesy cups fat Recipes

fat-free cream of chicken soup, water, uncooked long-grain white rice, assorted fresh vegetables or 2 cups frozen vegetables, onion powder, boneless skinless chicken breast halves, shredded cheddar cheese

average zucchini, whole milk or 1 cup 1% low-fat milk, egg, fat free egg substitute, flour, grated reduced-fat monterey jack cheese, grated reduced-fat sharp cheddar cheese, italian herb seasoning, fresh ground pepper, tomato sauce (no salt added if available), grated parmesan cheese (optional)

unsalted butter, flour, mustard powder, kosher salt, white pepper, low sodium chicken broth, low-fat milk, unsalted butter, diced onion (1 medium), diced red bell pepper (2 medium), chopped cooked chicken or 4 cups chopped cooked turkey, cooked long-grain rice, low-fat milk, mayonnaise, shredded low-fat cheddar cheese, divided, salt , to taste, ground black pepper , to taste

homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper

potatoes, peeled and sliced (about 5 large potaotes), king arthur unbleached all-purpose flour, salt, pepper, shredded reduced-fat cheddar cheese, divided, reduced-fat swiss cheese slices, finely chopped (3/4 cup), divided, onions, finely chopped, milk, minced fresh parsley

butter, heavy whipping cream, shredded mozzarella cheese (not fat-free), shredded parmesan cheese or 1/2 cup romano cheese, adobo seasoning or 1/4 tsp garlic powder, salt

white bread or 5 slices whole wheat bread, shrimp, peeled and deveined, cheddar cheese, shredded (2%-fat cheese works okay), onion, minced, worcestershire sauce, hot pepper sauce, dry mustard, egg whites, melted butter or 2 tbsp margarine, low-fat milk or 1/2 cup skim milk, salt, pepper, tomatoes, lime juice, dried oregano, chopped fresh parsley

zucchini, coarsely grated, olive oil, carrot, grated, fresh corn kernels or 1/2 cup frozen corn kernels, wholemeal self-rising flour, self-raising flour, buttermilk, egg, lightly beaten, fat-reduced grated tasty cheese, olive oil flavored cooking spray

mashed potatoes, all-purpose flour, soy margarine, onion powder, salt, white pepper, cayenne pepper (optional), eggs, beaten or 1 cup egg substitute, minced fresh parsley (optional), monterey jack pepper cheese, shredded, fat free cream cheese

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

sweet peppers , if using thin fleshed peppers, remove cap, seeds, and membranes before stuffing, if using thick fles, cooked brown rice, shrimp, shells removed , devined, and chopped, garlic cloves, peeled, minced, fresh jalapeno pepper, minced, red bell pepper, seeded, minced, shallot, minced, low-fat cream cheese or 1/3 cup creamy goat cheese, smoked mozzarella cheese, shredded, fresh cilantro, minced, fresh sweet basil leaves, minced, olive oil

uncooked elbow macaroni, butter or 6 tbsp margarine, divided, all-purpose flour, salt, sugar, whole milk or 2 cups 2% low-fat milk or 2 cups nonfat milk, process american cheese, cubed, curd cottage cheese, sour cream (i have used regular or light with great results) or 2/3 cup light (i have used regular or light with great results), shredded mild cheddar cheese (whatever you prefer) or 2 cups sharp cheddar cheese (whatever you prefer), soft breadcrumbs, cubed cooked chicken , browned ground beef or 1 1/2 cups other cooked meat

boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper

campbells condensed low-fat cream of mushroom soup, water, low-fat milk, mozzarella cheese, part-skin, shredded, parmesan cheese, lightly grated, baby spinach leaves, red pepper, chopped, mushroom, coarsely chopped, fresh thyme leave, chopped, boneless skinless chicken breast, 1-inch cubed, arborio rice or 3/4 cup long-grain white rice, parsley, chopped

warm water, sugar, instant fast rise yeast (2 envelopes), warm carnation evaporated milk , fat free (regular or 2%), crisco canola oil or 1/4 cup vegetable oil, kosher salt, robin hood best for bread flour, cheddar cheese, cubed, cheddar cheese, grated, egg, beaten, cheddar cheese, grated, sesame seeds

refried beans (i use fat free), water (or broth), green chilies (mild, chopped ), cheddar cheese, shredded (or 1/2 cup shredded mexican or cheddar cheese)

onion, white, chopped, zucchini, salt, tortillas , flour, 6, dry cups cheddar cheese, low-fat, tomato, chopped

rotini pasta or 4 cups plain old macaroni or 4 cups pasta shells or 4 cups bow tie pasta, cheddar cheese soup (my preferred brand), cubed cheddar cheese (any type you like , really any type you have on hand) or 2 cups colby (any type you like, really any type you have on hand) or 2 cups mozzarella cheese (any type you like, really any type you have on hand) or 2 cups gouda cheese (any type you like, really any type you have on hand) or 2 cups havarti cheese (any type you like, really any type you have on hand), velveeta cheese , cut into cubes, low-fat milk, cream, ground mustard, pepper (or more to taste), tabasco sauce (add more or less to your taste) (optional), dried parsley or 2 tsp fresh parsley, finely chopped, onion, sauteed in, butter (optional), bacon , precooked and crumbled (optional), shredded cheddar cheese (for topping ), breadcrumbs (for topping )