239 chasen fit Recipes

fit & active) chicken broth, dried basil leaves, crushed, ground black pepper, garlic, minced, broccoli florets, fit & active) whole grain penne, lemon juice

pinto beans, cold water, canned tomatoes, vegetable oil, chopped onions, chopped green peppers, chopped garlic, chopped parsley, butter, ground beef, coarsely ground, chili powder, ground black pepper, cumin

whole chicken breasts, chicken thighs, onion, sliced, stalks celery, sliced, carrot, sliced, salt, pepper, baby carrots, trimmed, quartered , boiled until almost tender, green peas , thowed, new potato, quartered and boiled until almost tender, white pearl onion, blanched, pastry dough , for a 9-inch 1-crust pie, egg yolk, water, butter, all-purpose flour, chicken broth, heavy whipping cream, lemon juice, worcestershire sauce, salt and pepper

premade puff pastry , square 9x9 inch, dannon light & fit nonfat vanilla yogurt or 1 1/2 cups non-fat strawberry yogurt, sliced strawberries or 3 cups raspberries or 3 cups blackberries, powdered sugar

ginger ale, grenadine, orange (to garnish ), maraschino cherry (to garnish ), ice cube , to taste

vanilla ice cream, shredded coconut, toasted, chocolate syrup , hershey s, anisette

new york steak, 3 inches thick, fresh ground black pepper, fat, 1/4 thick strip and 3 wide (or several small pieces fat ), salt, water, unsalted butter, sourdough bread, 1/4 thick and toasted

dried pinto bean, tomatoes, green bell pepper, seeded, chopped, onions, chopped, vegetable oil, garlic cloves, finely chopped, chopped parsley, butter (1 stick), lean ground beef, ground pork, chili powder (2 more tbsp will make it hotter), salt, pepper, ground cumin

dried pinto bean, diced tomatoes , with juice, oil, green bell pepper, chopped, onions , coarsley chopped, garlic cloves, crushed, parsley, chopped, butter (1 stick), center cut beef chuck , trimmed of fat, chopped into 1/2 inch pieces, pork shoulder, chopped into 1/2 inch pieces, gebhardt chili powder, salt, black pepper , to taste, ground cumin

short rib of beef, beef broth, bay leaves, fresh parsley, dried thyme, salt, pepper, carrots, sliced diagonally, leek, sliced diagonally, celery, sliced diagonally, lima beans, egg noodles, salt and pepper, to taste, melted fat or 4 tbsp oil, eggs, slightly beaten, matzo meal, salt , if desired (optional), soup stock or 4 tbsp water

french sourdough bread , unsliced, melted butter, parmesan cheese, freshly grated

mushrooms, sliced, shallot, finely chopped, butter, sweet red wine, salt, butter, onions, chopped, carrots, chopped, celery, chopped, flour , all-purpose, wine , a red, beef broth or 2 cups vegetable broth, tomato paste, worcestershire sauce, tabasco sauce, salt, pepper

iceberg lettuce, chopped, romaine lettuce, chopped, radicchio, chopped, hearts of palm, drained and diced, cucumber, peeled and diced, canned artichoke heart, drained and halved, garbanzo beans, drained, tomato, cut into 8 wedges, hard-boiled egg, finely chopped, fresh chives, minced, sugar, salt, pepper, dry eanglish mustard, red wine vinegar, olive oil, vegetable oil, lemon juice, worcestershire sauce, garlic clove, finely chopped, tabasco sauce, white pepper

fresh spinach, chopped bacon , cooked crisp, fresh mushrooms, sliced, red wine vinegar, worcestershire sauce, fresh ground pepper , to taste, sugar, salt, pepper, dry english-style mustard, red wine vinegar, olive oil, vegetable oil, lemon juice, worcestershire sauce, garlic clove, finely chopped, tabasco sauce, white pepper

carrots, butter, sugar, chopped onion, all-purpose flour, salt, nutmeg, milk, light brown sugar, apples or 1/4 cup orange juice, eggs, separated, cream of tartar

butter, softened, sugar, eggs, vanilla, cake flour, salt, baking powder, heavy cream, chilled, heavy cream, chilled, bakers sugar, vanilla, heavy cream, chilled, bakers sugar, vanilla, french vanilla ice cream, softened (the best quality you can afford), very ripe bananas , cut into very thin slices, dark rum, dark rum, ripe bananas, sliced plus 1 banana, thinly sliced, hot fudge sauce , of your choice

bermuda onion, dry mustard (such as coleman s), prepared mustard (such as french ), worcestershire sauce, pepper, freshly ground, mayonnaise