22 chard sesame Recipes
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low sodium soy sauce, mirin (sweet rice wine) and12 Morelow sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low sodium soy sauce30 min, 14 ingredients
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vegetable stock, light soy sauce, cornflour, clear honey and8 Morevegetable stock, light soy sauce, cornflour, clear honey, flat rice noodles, swiss chard, sesame oil, shiitake mushrooms, halved, garlic cloves, crushed, red pepper , deseeded and sliced, orange bell pepper , deseeded and sliced, water chestnuts, drained and sliced25 min, 12 ingredients
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flour, olive oil, water, olive oil and8 Moreflour, olive oil, water, olive oil, leeks, cleaned sliced (or more if you want), swiss chard, cleaned (substitute , spinach or vlita), salt and pepper, chopped fresh dill, chopped mint, feta cheese, eggs, slightly beaten, sesame seeds , for decoration1 hour 20 min, 12 ingredients
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chicken (3 1/2-4 lb/1.575 to 1.8 kg), cut into serving pi... and19 Morechicken (3 1/2-4 lb/1.575 to 1.8 kg), cut into serving pieces, or 4 1/2 pounds (about 2 kg) country-style spareribs, cut into 2-inch (5-cm) pieces, white onion, roughly chopped, garlic cloves, roughly chopped, water or light chicken broth to cover, sea salt to taste, sesame seeds , about 1 cup (250ml), raw hulled pumpkin seeds , about 1/3 cup (83ml), peppercorns, allspice berries, lard or vegetable oil, garlic cloves, roughly chopped, tomate verde (about 8 medium), roughly chopped, poblano chiles (unpeeled), seeds and veins removed and roughly chopped, about 1/2 cup (125ml), serrano chiles, roughly chopped, romaine lettuce leaves, roughly chopped, green swiss chard leaves, stems removed and discarded, leaves roughly chopped, cilantro , trimmed of thick stems and roughly chopped, about 1 1/2 cups (375ml) tightly packed, flat-leaf parsley, roughly chopped , about 1/2 cup (125ml) tightly packed20 ingredients
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toasted sesame oil, gingerroot, peeled and chopped fine and9 Moretoasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper25 min, 11 ingredients
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vermicelli or 8 oz thin spaghetti, broken in half and14 Morevermicelli or 8 oz thin spaghetti, broken in half, dark sesame oil (divided , 3-1), minced fresh ginger, garlic cloves, minced, crushed red pepper flakes , i used less (optional), sliced bok choy or 2 cups swiss chard, red bell pepper , cut into short, thin strips, reduced-sodium chicken broth, reduced sodium soy sauce, green onions, cut diagonally , 3/4-inch pieces, water chestnuts, sliced diagonally , 1/2-inch slices (i used la choy), sliced fresh large mushrooms (i used button), canadian bacon , slices cut into strips or 1 (6 oz) package turkey bacon, already cooked & crispy, broken into 1/4-inch pieces, chopped fresh cilantro or 1/4 cup chopped fresh parsley, chopped cashews (optional) or 1/4 cup peanuts, i used cashews (optional)30 min, 15 ingredients
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Tofu and Swiss Chard Stackslow-sodium soy sauce, mirin (sweet rice wine) and12 Morelow-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce14 ingredients
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Asian Flavored Swiss Chard - Weight Watcher Friendlyswiss chard, leaves and stems chopped, honey and6 Moreswiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds15 min, 8 ingredients
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Citrus-Spiked Chardswiss chard, chopped and2 Moreswiss chard, chopped, lemon, juiced and 1 tsp of minced lemon pulp, sesame seeds , toasted as described below30 min, 3 ingredients
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Salad of Cold Leafy Greens With Sesame Oil and Soy Sauceswiss chard or 2 lbs spinach or 2 lbs beet leaves, stems ... and4 Moreswiss chard or 2 lbs spinach or 2 lbs beet leaves, stems removed, steamed or 2 lbs boiled until tender 5-10 minutes and refreshed under cold running water, dark sesame oil, dark soy sauce , plus, dark soy sauce (to taste), sesame seeds25 min, 5 ingredients
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Braised Sesame Greenskale (about 1 lb. swiss chard or collard green work too) and4 Morekale (about 1 lb. swiss chard or collard green work too), olive oil, garlic clove, minced, water, sesame seeds12 min, 5 ingredients
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Swiss Chard ala Sesame Seeds and Flax Oilswiss chard break into small pieces, hulled sesame seeds and2 Moreswiss chard break into small pieces, hulled sesame seeds, high lingan flax oil, tamari and / or celtic sea salt5 min, 4 ingredients
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Live Moo Shunapa cabbage , 1/2 inch strips, carrot , julienned and17 Morenapa cabbage , 1/2 inch strips, carrot , julienned, red bell pepper , ribs and seeds removed, and julienned, shallot, thinly sliced, shiitake mushrooms, thinly sliced or 2 cups soaked dried black mushrooms, fennel bulb, julienned (optional), sesame oil, nama shoyu, salt, hijiki seaweed , soaked in warm water for 30 minutes, raisins, filtered water, garlic, minced, sesame oil, crushed red pepper flakes or 3/4 tsp cayenne, dulse flakes, unpasteurized barley miso, stone ground mustard, leaves butterhead lettuce or 8 large chard leaves, stems removed50 min, 19 ingredients
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Pasta with Grilled Salmon & Stir-Fried Vegetablesskinless salmon fillet, cut in 6 pieces, honey, honey and19 Moreskinless salmon fillet, cut in 6 pieces, honey, honey, sesame oil, hot chili paste, olive oil, garlic, finely chopped, fresh gingerroot, finely chopped, hot red pepper flakes, leeks or 2 onions, trimmed and cut in 1-inch pieces, sweet red pepper, cut in 1-inch pieces, bok choy, chopped, spinach, chopped, swiss chard, chopped, rice vinegar, sesame oil, honey, pepper, salt, penne pasta (or other tube pasta), green onions, cut in 1-inch pieces, fresh cilantro or 1/4 cup parsley, chopped22 ingredients
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Nancy's Pastapasta (penne, wheels, etc.), olive oil, garlic, minced and6 Morepasta (penne, wheels, etc.), olive oil, garlic, minced, red chili pepper flakes, spinach (or chard or kale), sesame oil, soy sauce, sri racha chili sauce (optional), feta35 min, 9 ingredients
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Wilted Greens With Garlicextra-virgin olive oil or bacon drippings and4 Moreextra-virgin olive oil or bacon drippings, garlic, finely chopped, spinach , swiss chard, bok choi, collard greens, mustard greens or beet greens, washed, stems sliced, leaves torn, salt & freshly ground pepper to taste, sesame seeds7 min, 5 ingredients
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Chinese Pork-stuffed Simmered Greensdried shiitake mushrooms, scallions, coarsely chopped and22 Moredried shiitake mushrooms, scallions, coarsely chopped, onion or 1/2 leek, sliced, carrots, sliced, cilantro stems and leaves, ginger, garlic cloves, in piece kombu (optional), whole dried red chili, star anise, soy sauce, rice wine, salt, dark sesame oil, cold water, ground pork, shallots, minced, cilantro, chopped, grain rice, raw, salt and pepper, swiss chard , or beet or kohlrabi greens, or similar, vegetable stock (above), rice wine vinegar, chopped cilantro , slivered scallions, pickled red radish zest, or whatever, to garnish1 hour 30 min, 24 ingredients
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